Tag Archives: feelings

Gentle, Gentle: A Story About Kind Hands and Big Feelings by Abby Tunny (Book Spotlight)

Gentle, Gentle is a heartwarming book that teaches toddlers how to express big emotions through kind hands and gentle choices.

Perfect for ages 1-4, this colorful and engaging story follows Trey, a spirited toddler who’s learning that pushing isn’t the answer. With the help of his mom, a kind teacher, and a classroom full of friends, Trey discovers better ways to communicate when frustration bubbles up. Through simple rhymes and vibrant illustrations, young readers explore emotional regulation, empathy, and using words instead of hands. This book is ideal for families, educators, therapists, and caregivers seeking to nurture positive behavior, reduce hitting and pushing, and help children learn to manage big feelings. This relatable story encourages self-expression, builds emotional intelligence, and affirms that every child can learn to be kind-even when things get tough.

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Read My Review on Reedsy Discovery!

 

 

 

Meet the Author

I am just a mom of two young children whose love of being a mom and passion for her children and family led to a creative spark to create a children’s book. My background includes psychology, social work, and now also includes self-publishing. I strive to live and teach the spirit of kindness.
 

 

 

 

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Wiggles McGee- The Magic Within by Sogol Johnson (Book Review)

Wiggles McGee: The Magic Within is a heartwarming and empowering picture book that gently guides children-and their grown-ups-through the ups and downs of big feelings. At its core, this story is about the quiet power of self-compassion, resilience, and the inner magic that comes from choosing kindness, especially toward ourselves.

When a tough moment sends Wiggles McGee into a whirlwind of frustration, he begins a journey of discovery grounded in the ancient Zoroastrian values of Good Thoughts, Good Words, and Good Deeds. With the loving support of his teacher and friends, Wiggles learns that kindness isn’t just something we give to others-it’s something we first learn to offer ourselves. Whether it’s speaking gently to our own mistakes or pausing to breathe when emotions feel too big, the story shows that true connection starts from the inside out.

Designed with both children and caregivers in mind, the book weaves together playful storytelling, emotional literacy, and somatic wisdom in a way that feels accessible and real. Included at the end are a few simple, trauma-informed nervous system exercises-perfect for those everyday meltdowns, tough transitions, or tender moments when a deep breath can go a long way.

Wiggles McGee: The Magic Within is more than a story-it’s a practical invitation to slow down, get curious, and build emotional resilience as a family. It reminds us all that even in our messiest moments, there’s magic waiting to be found.

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I received a complimentary copy of this book from Reedsy Discovery.  I voluntarily chose to read and post an honest review.

 

Wiggles McGee- The Magic Within begins by amazing audiences with Wiggles McGee’s construction talents. However, his joy quickly turned to anger when his train tracks suddenly broke apart in epic proportions. Confused. Sad. Angry. His body was overflowing with negative emotions, a feeling we all can relate to at times. He let them loose, knocking over an easel and scaring classmates. His teacher, Miss Huggleberry, didn’t scold him or negate his feelings. After a few calming breaths, Miss Huggleberry was ready to share how she deals with big emotions. It’s called Good Thoughts, Good Words, and Good Deeds.

Good Thoughts asks readers to name something kind about themselves, replacing negative thoughts with positive ones. The point of Good Words is to spread happiness and kindness even when we are upset. When McGee focused on what he said during his angry outburst, he realized how his words scared his classmates. He learned it’s never okay to take your anger out on others. In the last step, Good Deeds, Miss Huggleberry asks her student to think of a kind act he can do for others and himself.

We all experience “big” feelings and might not always handle them properly. Wiggles McGee- The Magic Within is a children’s picture book, but the Good Thoughts, Good Words, and Good Deeds method is not just for children. It’s a universal message that we could all use a reminder to be kind to ourselves and spread kindness, even when we are upset. Caregivers might also struggle with how to handle their child(ren)’s angry outbursts. In “Bonus Tips for Grown-ups,” the author emphasizes that children are not born knowing how to handle their emotions, and I agree. We must help them navigate their feelings by modeling appropriate behavior and providing them with tools to handle them. There are nine “science-backed, nervous-system supportive ways to show up for a child” when big emotions occur. I encourage all caregivers to read this section carefully because, as the writer so eloquently stated, “These small acts of presence create lasting change.”

Wiggles McGee-The Magic Within is a delightful and educational picture book that will appeal to readers of all ages. While the tip page is aimed at adults, the charming illustrations are sure to captivate everyone. Personally, I was drawn to the teacher’s wavy hair, which was beautifully highlighted and grew wilder with each frame. The book also offers some light-hearted moments that will bring a smile to your face. I found one scene, in particular, toot-riffic!

Join McGee on his journey to manage his emotions using Good Thoughts, Good Words, and Good Deeds! My recommended reading age is 2-9 years.

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤

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Meet the Author

Sogol Johnson, MA, ACC, is a trauma-informed coach and the author of Wiggles McGee. A former Fortune 500 design leader, she traded boardrooms for bedtime stories with a vision to prevent childhood trauma before it starts. She lives in sunny California, where her days are filled with storytelling, coaching, watercolor painting, and joyful adventures with her son—who constantly reminds her what presence really means.

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Your Friend, Brainy by Natalie Izzi (Book Review)

Meet your new friend, Brainy! Brainy is a fun-loving brain who’s excited to guide you on a journey to explore how your brain works, why we experience big emotions, and how we can support our brain when those feelings arise.

This playful and insightful book empowers children to better understand their brains and gives them simple, easy ways to regulate their emotions using neuroscience. Come along with Brainy for an adventure into the science of feelings!

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Watch the book trailer!

 

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I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

Our brain is a complex organ with many working parts. Think of it as a supercomputer for your body. It regulates everything your body does thanks to a specific section or part of it. Your brain controls your emotions and movement, tells your heart to beat, stores your memories, and so much more. In Your Friend, Brainy, readers step inside Brainy’s house to learn about three important parts of their brain: the amygdala, prefrontal cortex, and hippocampus.

The first stop on the tour is the amygdala. Before kids learn its function, they discover how to pronounce this strange word: UH-MIG-DUH-LUH. Since the word appears many times in the story, I would mark the page in case young readers forget how to say this “super big word.” On the tour, Brainy teaches readers more than how to say the word. We discover which nut it’s shaped like and how it’s responsible for our feelings, especially the BIG ones.

Brainy informs kids that even though our brains have many parts with designated functions, they must and do help each other out. This leads kids into the next room of the brain tour, the prefrontal cortex, two big words that the author made learning about fun. It’s not every day you see a big brain wearing sunglasses and sneakers while chillin’ out in a cat cafe. This harmonious place was also called the Zen den and the chill grill, so choose which area your prefrontal cortex would visit to help calm the emotions created by the amygdala. Share those with the class!

Like in the last room, aka the amygdala, the author carefully and expertly explains how the prefrontal cortex can calm down those BIG feelings and quiet the internal blaring alarm, and it all starts with you and taking a deep breath. Yes, kids will become active participants in the story, helping them retain the information and (hopefully) recall it when needed. Brainy points out that controlling your breathing is not the only way to calm yourself down. There was a lovely picture collage featuring kids doing what makes them happy, such as talking to someone they love or watching a show that makes them smile. Happy faces on, we enter the last room on the brain tour: the hippocampus. I loved the wordplay and illustration, playfully acknowledging that despite its name, no, a hippo isn’t walking around on your brain. However, this part of your brain is responsible for learning and remembering. It also helps with feelings and memories.

Each part of the brain is remarkable, but they rely on each other every day. Through Your Friend, Brainy, kids learn that even our brains need the power of teamwork to work properly. I recommend adding this delightful and entertaining story to your SEL (Social-Emotional Learning) curriculum. Help kids ages 4 years and up understand how fantastic our brains are and the vital work the amygdala, prefrontal cortex, and hippocampus do through easy-to-understand text brought to them by a humorous and wonderful host, Brainy.

Brainy wrote a sweet thank you letter to readers. Please take a moment to read it and carry out their small request. (Read the story for more info.)

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤1/2
(4.5 stars rounded to 5)

Amazon Purchase Link

 

 

Meet the Author

Author Natalie Izzi has a Masters in Education and brings 12 years of experience in teaching children and adults the art of self-regulation through a unique blend of neuroscience, mindfulness, and restorative practices.

She founded and led The Enlightened Schools Project, a professional development company dedicated to bringing her program to a variety of districts, universities, classrooms, and homes.

Currently, Natalie continues her work in public education, where she teaches Kindergarten and leads social-emotional learning initiatives for her district in Phoenixville, PA.

This is her debut children’s book, which integrates many of the most effective strategies she’s discovered for helping children develop the skills to self-regulate.

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Gentle Hugs by Lily Guzmán (Book Review)

Alex treasures the time he spends with Nico, his loyal and curious dog, who is always by his side. Day by day, Alex confides in Nico about his mother’s health challenges, sharing his concerns and hopes. Despite her illness, Alex witnesses the unwavering depth of her love, a love that remains constant, though gentle. This story explores themes of resilience and the quiet strength of love.

Amazon Purchase Link

 

 

I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

Starting at a young age, kids pick up on cues that a friend or loved one isn’t feeling well. They make the connection between a cough or sneeze, which means a person is sick. That doesn’t mean they fully understand why mommy or daddy can’t play with them. In their eyes, parents are superheroes; nothing can keep them down for long. However, what happens when one day becomes two, two becomes three, and so on? Will their young mind understand why their parent isn’t getting better? Will their mood change? Kids are observant; they listen and see more than we realize. They catch whispered conversations. They notice a person is going to the doctor, sometimes a lot. They take notice of changed behavior and appearances. They may not fully grasp the root cause, but they know something isn’t right. That’s why we must include kids in the conversations and reassure them that they can talk to us about their feelings and that we’ll answer all their questions to the best of our ability.

Lily Guzmán beautifully explained what was happening to Alex’s mom and allowed us to view her “not-so-good days” through his eyes. When mom had a fever, Alex compared her body to the sun. A simile that kids of many ages can comprehend. When his mom was too tired to read a bedtime story, Alex explained to his best friend and dog, Nico, that he knew his mommy still loved them because she checked on them while they slept.

Love. Whether mom’s skin felt like it was being stung by a hundred ants or her legs felt like big balloons, Alex knew his mother loved him. Even when Alex couldn’t receive big bear hugs, he reassured himself and his furry companion that Mommy still loved them. Sickness can come in short-term bursts or long-hard battles. Our job is to share with our kid(s) what we believe they can handle at their age and reassure them that, through it all, they are loved. This story is an excellent demonstration of both.

Gentle Hugs is a touching picture book showing how love can be expressed, not only with words but also with our actions. The book is filled with lovely illustrations that vividly depict Alex’s journey and his mother’s battle with an illness. The heartwarming storyline moved me. I teared up at Alex’s observations and how he never once doubted his mother’s love. I recommend sharing this story with your child, especially if someone close to them is battling a health issue. It’s a beautifully crafted storybook that’ll leave a lasting impression on every reader, young or old.

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤1/2
(rounded to 5 stars on Amazon and Goodreads)

Amazon Purchase Link

 

 

Meet the Author

Lily Guzmán is a physician specializing in Internal Medicine and Rheumatology, currently based in Puerto Rico. Born and raised on the island, she spent a formative period in Miami, Florida, where she trained to become a Rheumatologist. Her passion for medicine stems from a deep desire to improve the lives of her patients, particularly those living with chronic pain.

Outside of her medical practice, she cherishes time with her family and her beloved dog, Nico. It was the comfort and companionship she found in Nico, along with the resilience of her patients facing chronic pain, that inspired her to write Gentle Hugs. The book serves as a heartfelt reminder that empathy and compassion, like any other qualities, need daily care to thrive.

Through her writing, she hopes to offer comfort and support to families facing similar challenges, particularly those affected by chronic illness. Gentle Hugs helps children understand the emotional complexities of having a loved one who struggles with health issues, while also reminding readers of all ages that love, empathy, and care can endure even on tough days. Lily hopes the book encourages a deeper sense of kindness and compassion in everyone who reads it.

Reedsy Author Link

 

 

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Gentle Hugs by Lily Guzmán (Book Review)

Releasing April 5, 2025!

Alex treasures the time he spends with Nico, his loyal and curious dog, who is always by his side. Day by day, Alex confides in Nico about his mother’s health challenges, sharing his concerns and hopes. Despite her illness, Alex witnesses the unwavering depth of her love, a love that remains constant, though gentle. This story explores themes of resilience and the quiet strength of love.

Amazon Preorder Link

 

 

 

I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

Starting at a young age, kids pick up on cues that a friend or loved one isn’t feeling well. They make the connection between a cough or sneeze, which means a person is sick. That doesn’t mean they fully understand why mommy or daddy can’t play with them. In their eyes, parents are superheroes; nothing can keep them down for long. However, what happens when one day becomes two, two becomes three, and so on? Will their young mind understand why their parent isn’t getting better? Will their mood change? Kids are observant; they listen and see more than we realize. They catch whispered conversations. They notice a person is going to the doctor, sometimes a lot. They take notice of changed behavior and appearances. They may not fully grasp the root cause, but they know something isn’t right. That’s why we must include kids in the conversations and reassure them that they can talk to us about their feelings, and we’ll answer all their questions to the best of your ability.

Lily Guzmán beautifully explained what was happening to Alex’s mom and allowed us to view her “not-so-good days” through his eyes. When mom had a fever, Alex compared her body to the sun. A simile that kids of many ages can comprehend. When his mom was too tired to read a bedtime story, Alex explained to his best friend and dog, Nico, that he knew his mommy still loved them because she checked on them while they slept.

Love. Whether mom’s skin felt like it was being stung by a hundred ants or her legs felt like big balloons, Alex knew his mother loved him. Even when Alex couldn’t receive big bear hugs, he reassured himself and his furry companion that Mommy still loved them. Sickness can come in short-term bursts or long-hard battles. Our job is to share with our kid(s) what we believe they can handle at their age and reassure them that, though it all, they are loved. This story is an excellent demonstration of both.

Gentle Hugs is a touching picture book showing how love can be expressed, not only with words but also with our actions. The book is filled with lovely illustrations that vividly depict Alex’s journey and his mother’s battle with an illness. The heart-warming storyline moved me. I teared up at Alex’s observations and how he never once doubted his mother’s love. I recommend sharing this story with your child, especially if someone close to them is battling a health issue. It’s a beautifully crafted storybook that’ll leave a lasting impression on every reader, young or old.

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤1/2
(rounded to 5 stars on Amazon and Goodreads)

Amazon Preorder Link

 

 

Meet the Author

Lily Guzmán is a physician specializing in Internal Medicine and Rheumatology, currently based in Puerto Rico. Born and raised on the island, she spent a formative period in Miami, Florida, where she trained to become a Rheumatologist. Her passion for medicine stems from a deep desire to improve the lives of her patients, particularly those living with chronic pain.

Outside of her medical practice, she cherishes time with her family and her beloved dog, Nico. It was the comfort and companionship she found in Nico, along with the resilience of her patients facing chronic pain, that inspired her to write Gentle Hugs. The book serves as a heartfelt reminder that empathy and compassion, like any other qualities, need daily care to thrive.

Through her writing, she hopes to offer comfort and support to families facing similar challenges, particularly those affected by chronic illness. Gentle Hugs helps children understand the emotional complexities of having a loved one who struggles with health issues, while also reminding readers of all ages that love, empathy, and care can endure even on tough days. Lily hopes the book encourages a deeper sense of kindness and compassion in everyone who reads it.

Reedsy Author Link

 

 

 

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