Tag Archives: feelings

Hedgehog Vs. Fear by Jolie Canoli (Book Spotlight)

Anxiety and fear can be crippling for little humans! They need tools to identify, deal with, and overcome their fears. Hedgehog Vs. Fear is a picture book that gives fear a clear characterization and voice that equips kids to address their fear with clarity. Luckily, we can approach a scary subject like fear with the help of an adorable hedgehog who has gone there, done that, and come out the other side with victory!

The story begins with an eager hedgehog excited to embark on childhood adventures— play at the playground, swim at the pool, and ride a bike— but he is confronted by fear at every turn. Fear takes Hedgehog’s reasonable concerns and causes him to imagine awful, unreasonable, and outright ridiculous scenarios. The power of Fear overtakes Hedgehog until he even struggles to sleep at night.

Luckily Dad comes along, giving Hedgehog solutions to handle these unwarranted fears. Dad counsels Hedgehog to consider:

  • Is fear helpful?
  • Are his anxious concerns based on truth?
  • Are hedgehog’s aspirations good things that are worth his effort?

If so, Hedgehog should find a way to overcome in order to achieve his goals in a safe and fearless manner.

Eventually, Hedgehog does just that. He can climb a mountain, and even make a new friend, overcoming a fear of heights and social anxiety.

Hedgehog vs. Fear is a fun read with important life lessons packed into a vibrant short story. Kids and parents will appreciate having valuable morals to refer back to when confronting anxiety in everyday life.

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Meet the Author

Jolie began writing as a mime. She fell in love with a mime, and together they traveled the world breaking out of imaginary boxes. Now they have five noisy children who inspire Jolie to write children’s books and perform kids’ shows with puppet characters from her books.

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Melody and the Magic Music Box by Tim Tivis (Book Spotlight)

A heartwarming adventure that teaches kids to believe in themselves-no matter how small their voice may be.

When young Melody discovers a magical music box that only plays when someone smiles, she never expects it to lead her into a kingdom full of sadness. The princess has lost her smile-and with it, the music, laughter, and joy of the land. Melody knows she must help, but she’s just an ordinary girl… or is she?

To restore happiness to the kingdom, Melody enters the king’s grand singing contest. She doesn’t have the loudest voice-but she has something far more powerful: kindness, courage, and a heart full of hope.

Perfect for children ages 3 and up, this beautifully written story will:

  • Inspire confidence and resilience
  • Encourage kindness and empathy
  • Show that bravery comes from trying, not from being perfect
  • Help children discover the power of their unique gifts

Whether shared at bedtime, in the classroom, or during quiet reading time, Melody and the Magic Music Box reminds every child that their voice matters-and the world needs their smile.

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Meet the Author

Tim Tivis is an educator, speaker, author, and musician with 41+ years of experience. He has trained thousands in both business and university settings and now creates musical themed children’s stories inspired by his four grandchildren to help kids build confidence and choose what’s right.

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Gentle, Gentle: A Story About Kind Hands and Big Feelings by Abby Tunny (Book Spotlight)

Gentle, Gentle is a heartwarming book that teaches toddlers how to express big emotions through kind hands and gentle choices.

Perfect for ages 1-4, this colorful and engaging story follows Trey, a spirited toddler who’s learning that pushing isn’t the answer. With the help of his mom, a kind teacher, and a classroom full of friends, Trey discovers better ways to communicate when frustration bubbles up. Through simple rhymes and vibrant illustrations, young readers explore emotional regulation, empathy, and using words instead of hands. This book is ideal for families, educators, therapists, and caregivers seeking to nurture positive behavior, reduce hitting and pushing, and help children learn to manage big feelings. This relatable story encourages self-expression, builds emotional intelligence, and affirms that every child can learn to be kind-even when things get tough.

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Meet the Author

I am just a mom of two young children whose love of being a mom and passion for her children and family led to a creative spark to create a children’s book. My background includes psychology, social work, and now also includes self-publishing. I strive to live and teach the spirit of kindness.
 

 

 

 

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Wiggles McGee- The Magic Within by Sogol Johnson (Book Review)

Wiggles McGee: The Magic Within is a heartwarming and empowering picture book that gently guides children-and their grown-ups-through the ups and downs of big feelings. At its core, this story is about the quiet power of self-compassion, resilience, and the inner magic that comes from choosing kindness, especially toward ourselves.

When a tough moment sends Wiggles McGee into a whirlwind of frustration, he begins a journey of discovery grounded in the ancient Zoroastrian values of Good Thoughts, Good Words, and Good Deeds. With the loving support of his teacher and friends, Wiggles learns that kindness isn’t just something we give to others-it’s something we first learn to offer ourselves. Whether it’s speaking gently to our own mistakes or pausing to breathe when emotions feel too big, the story shows that true connection starts from the inside out.

Designed with both children and caregivers in mind, the book weaves together playful storytelling, emotional literacy, and somatic wisdom in a way that feels accessible and real. Included at the end are a few simple, trauma-informed nervous system exercises-perfect for those everyday meltdowns, tough transitions, or tender moments when a deep breath can go a long way.

Wiggles McGee: The Magic Within is more than a story-it’s a practical invitation to slow down, get curious, and build emotional resilience as a family. It reminds us all that even in our messiest moments, there’s magic waiting to be found.

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I received a complimentary copy of this book from Reedsy Discovery.  I voluntarily chose to read and post an honest review.

 

Wiggles McGee- The Magic Within begins by amazing audiences with Wiggles McGee’s construction talents. However, his joy quickly turned to anger when his train tracks suddenly broke apart in epic proportions. Confused. Sad. Angry. His body was overflowing with negative emotions, a feeling we all can relate to at times. He let them loose, knocking over an easel and scaring classmates. His teacher, Miss Huggleberry, didn’t scold him or negate his feelings. After a few calming breaths, Miss Huggleberry was ready to share how she deals with big emotions. It’s called Good Thoughts, Good Words, and Good Deeds.

Good Thoughts asks readers to name something kind about themselves, replacing negative thoughts with positive ones. The point of Good Words is to spread happiness and kindness even when we are upset. When McGee focused on what he said during his angry outburst, he realized how his words scared his classmates. He learned it’s never okay to take your anger out on others. In the last step, Good Deeds, Miss Huggleberry asks her student to think of a kind act he can do for others and himself.

We all experience “big” feelings and might not always handle them properly. Wiggles McGee- The Magic Within is a children’s picture book, but the Good Thoughts, Good Words, and Good Deeds method is not just for children. It’s a universal message that we could all use a reminder to be kind to ourselves and spread kindness, even when we are upset. Caregivers might also struggle with how to handle their child(ren)’s angry outbursts. In “Bonus Tips for Grown-ups,” the author emphasizes that children are not born knowing how to handle their emotions, and I agree. We must help them navigate their feelings by modeling appropriate behavior and providing them with tools to handle them. There are nine “science-backed, nervous-system supportive ways to show up for a child” when big emotions occur. I encourage all caregivers to read this section carefully because, as the writer so eloquently stated, “These small acts of presence create lasting change.”

Wiggles McGee-The Magic Within is a delightful and educational picture book that will appeal to readers of all ages. While the tip page is aimed at adults, the charming illustrations are sure to captivate everyone. Personally, I was drawn to the teacher’s wavy hair, which was beautifully highlighted and grew wilder with each frame. The book also offers some light-hearted moments that will bring a smile to your face. I found one scene, in particular, toot-riffic!

Join McGee on his journey to manage his emotions using Good Thoughts, Good Words, and Good Deeds! My recommended reading age is 2-9 years.

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤❤❤❤

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Meet the Author

Sogol Johnson, MA, ACC, is a trauma-informed coach and the author of Wiggles McGee. A former Fortune 500 design leader, she traded boardrooms for bedtime stories with a vision to prevent childhood trauma before it starts. She lives in sunny California, where her days are filled with storytelling, coaching, watercolor painting, and joyful adventures with her son—who constantly reminds her what presence really means.

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Your Friend, Brainy by Natalie Izzi (Book Review)

Meet your new friend, Brainy! Brainy is a fun-loving brain who’s excited to guide you on a journey to explore how your brain works, why we experience big emotions, and how we can support our brain when those feelings arise.

This playful and insightful book empowers children to better understand their brains and gives them simple, easy ways to regulate their emotions using neuroscience. Come along with Brainy for an adventure into the science of feelings!

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I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

Our brain is a complex organ with many working parts. Think of it as a supercomputer for your body. It regulates everything your body does thanks to a specific section or part of it. Your brain controls your emotions and movement, tells your heart to beat, stores your memories, and so much more. In Your Friend, Brainy, readers step inside Brainy’s house to learn about three important parts of their brain: the amygdala, prefrontal cortex, and hippocampus.

The first stop on the tour is the amygdala. Before kids learn its function, they discover how to pronounce this strange word: UH-MIG-DUH-LUH. Since the word appears many times in the story, I would mark the page in case young readers forget how to say this “super big word.” On the tour, Brainy teaches readers more than how to say the word. We discover which nut it’s shaped like and how it’s responsible for our feelings, especially the BIG ones.

Brainy informs kids that even though our brains have many parts with designated functions, they must and do help each other out. This leads kids into the next room of the brain tour, the prefrontal cortex, two big words that the author made learning about fun. It’s not every day you see a big brain wearing sunglasses and sneakers while chillin’ out in a cat cafe. This harmonious place was also called the Zen den and the chill grill, so choose which area your prefrontal cortex would visit to help calm the emotions created by the amygdala. Share those with the class!

Like in the last room, aka the amygdala, the author carefully and expertly explains how the prefrontal cortex can calm down those BIG feelings and quiet the internal blaring alarm, and it all starts with you and taking a deep breath. Yes, kids will become active participants in the story, helping them retain the information and (hopefully) recall it when needed. Brainy points out that controlling your breathing is not the only way to calm yourself down. There was a lovely picture collage featuring kids doing what makes them happy, such as talking to someone they love or watching a show that makes them smile. Happy faces on, we enter the last room on the brain tour: the hippocampus. I loved the wordplay and illustration, playfully acknowledging that despite its name, no, a hippo isn’t walking around on your brain. However, this part of your brain is responsible for learning and remembering. It also helps with feelings and memories.

Each part of the brain is remarkable, but they rely on each other every day. Through Your Friend, Brainy, kids learn that even our brains need the power of teamwork to work properly. I recommend adding this delightful and entertaining story to your SEL (Social-Emotional Learning) curriculum. Help kids ages 4 years and up understand how fantastic our brains are and the vital work the amygdala, prefrontal cortex, and hippocampus do through easy-to-understand text brought to them by a humorous and wonderful host, Brainy.

Brainy wrote a sweet thank you letter to readers. Please take a moment to read it and carry out their small request. (Read the story for more info.)

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤❤❤1/2
(4.5 stars rounded to 5)

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Meet the Author

Author Natalie Izzi has a Masters in Education and brings 12 years of experience in teaching children and adults the art of self-regulation through a unique blend of neuroscience, mindfulness, and restorative practices.

She founded and led The Enlightened Schools Project, a professional development company dedicated to bringing her program to a variety of districts, universities, classrooms, and homes.

Currently, Natalie continues her work in public education, where she teaches Kindergarten and leads social-emotional learning initiatives for her district in Phoenixville, PA.

This is her debut children’s book, which integrates many of the most effective strategies she’s discovered for helping children develop the skills to self-regulate.

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