Monthly Archives: September 2021

Spirituality, Healing and Me by Ilana Estelle (Book Review)

Spirituality, healing, and me by Ilana Stankler

 
Everyday life has never been more challenging and it’s easy to lose sight of who we are and who we want to be. In Spirituality, Healing and Me, Ilana Estelle draws on her experiences of emotional, mental and physical disability to show how tuning into our spiritual side can improve well-being, heal our minds and set us firmly back on track.

Ilana shows how focusing on values such as understanding, empathy, compassion, tolerance, kindness, creativity and acceptance can help us find our inner calm.

Packed with inspiring messages and real-life vignettes, Ilana’s book shows how spirituality can help us navigate even the roughest waters.
•Improve emotional balance and wellness
•Boost confidence and self-esteem
•Stay self-aware, grounded and patient
•Appreciate life and each other
•Accept changing circumstances
•Enhance positive emotions and personal healing

 

Buy the Book:
Amazon ~ Amazon.uk

B&N Indiebound ~ Waterstones
Book Depository
add to goodreads

 

 
 
 
 
I received a complimentary copy of this book from iRead Book ToursI voluntarily chose to read and post an honest review.
 
 
Ilana Estelle wrote a very straightforward book that dealt with many topics such as mental health, global warming, covid, achieving inner peace, and much more. Even though Ilana gave her opinion on various these subjects, in no way did Spirituality, Healing and Me come off as preachy. In fact, she made it abundantly clear spirituality and religion are not the same. You’ll have to read Spirituality, Healing and Me to read her explanation on each and how to become more spiritual. 


Many points were made in Spirituality, Healing and Me that I 100% agree with, and I’d like to share a few of those with you so you, the potential reader, can get a feel for the book and its content. 

  1. You don’t have to be religious to be spiritual. 
  2. Fearing death can cause a person to stop living life to the fullest. 
  3. Perform random acts of kindness without expecting anything in return. 
  4. Listen more. Be respectful. 
  5. We must value nature and help it to survive. Our existence depends on it. 
  6. Covid and the pandemic are real, and so is global warming. 

I also agree with Ilana Estelle’s “Natural Stress Rememdies.” (read the book to view them)


I appreciate every passage that dealt with mental health. Our society needs to talk openly and embrace the mental struggles people face. As a person battling inner demons, I love how the world is no longer shying away from mental health issues. 


I encourage everyone to read Spirituality, Healing and Me by Ilana Estelle and start their journey to a more spiritual life. 

 
Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤
 


Amazon ~ Amazon.uk

B&N Indiebound ~ Waterstones
Book Depository
add to goodreads

 

 
 
 
 
Meet the Author:
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Ilana was born with a disability she didn’t know she had until the age of 46, when through her medical notes she discovered she had been diagnosed with cerebral palsy at the age of 2.

That discovery turned out to be a unique and life-changing experience that has forced Ilana to stand back and look at her life experiences differently. On her late diagnosis, Ilana set up her website The CP Diary and uses her experiences to explore her emotional and physical health, with an inspiring message advocating resilience and change.
Ilana likes to spend her days writing and blogging about anything that contributes to her health and well being. She is an animal advocate and is passionate about environmental issues. When she is not writing to tending to her blog, Ilana enjoys days out exploring the Yorkshire countryside. Ilana lives with her husband and their much-loved cat, in Yorkshire. Her grown up son and daughter both live in London.

Connect with the author: 

website ~ twitter ~ facebook ~ pinterest ~ goodreads

 
 

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Humanity’s Cry for Change: Actions You Can Take to Create a New Earth by Kate Heartsong (Book Review)

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Many people worldwide are anxious and in pain. They want relief! With chaos in both our individual lives and across the globe, humanity is hungry to learn about why there’s all this upheaval and what we can do to positively change ourselves and humanity.
Humanity’s Cry for Change has the answers to these, and other important questions that people are yearning to explore and resolve.
Also discover:

  • the science that proves we are all interconnected, and why we must now live with Oneness consciousness to create a new earth and to survive.
  • Valuable exercises that will help us awaken from our dream of separation, walk our authentic life, experience personal healing, raise our vibration, and more.
  • Ways for businesses to create sustainable, collaborative and wholistic systems for the well-being of all.
  • How to create a new earth, one that offers kindness, respect, collaboration, love and peace.

Have hope and lighten your heart as you step onto this journey of positive change and healing; realize that as you do this, everyone benefits and that together we can create the new earth!

 
 
Buy the Book
​  Amazon ~ Joyful Radiance, LLC 
 
 
 
I received a complimentary copy of this book from iRead Book Tours.  I voluntarily chose to read and post an honest review.
 
 
There are many points made in Humanity’s Cry for Change: Actions You Can Take to Create a New Earth by Kate Heartsong that I agree with 100%. Earth is in chaos. There are more storms, destruction, and conflict in every part of the world. The world seems to be attempting to reset the wrongs by humans. Things need to change and NOW. 


I agree everything living thing is connected, and one’s actions cause a ripple effect – positive or negative. It’s imperative people and corporations take steps to make a lasting positive effect on the world. 


While I believe in living a harmonious life, more external steps must be taken to sustain life on Earth. I wish Kate Heartsong would’ve spent more time and chapters on how we can all help our planet through outward actions. There was only a brief mention of conserving water, recycling, and minimize the usage of plastic and paper. Helping out the planet will help us achieve harmony. 


If you are seeking a strict philosophy book that embraces the power of positive thinking and the power of faith in The Creator, then you’ll want to read this book. This book would be a perfect fit in a religious bookstore and/or a book club for the creation believers. 

 
 
Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤
 
 
 
 
 
Meet the Author:
 
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For over 20 years, Kate Heartsong, author, Reiki Master/Teacher, entrepreneur, speaker and coach, has been receiving profound insights while meditating. She is passionate about supporting her clients, audiences and readers with these insights, along with the wisdom from her vast life experiences and education. She does this through empowered coaching, workshop facilitation, writing articles, coauthoring, speaking, and through her two books, Humanity’s Cry for Change and Deeply We Are One.

Kate has also been teaching self-confidence, meditation and Reiki workshops for over 15 years, with many successful client results.

​In addition to this, Kate is one of 91 coaches worldwide, who are on the new Google Play Store app called Ingomu, empowering her learners with her topic called Positively Change Yourself and Humanity.


Connect with the Author:
 Website ~ Twitter ~ Linkedin ~ Pinterest Instagram ~ Goodreads 
 
 

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The ‘Cowboy Confidential’ Series by Lori Wilde and Kristin Eckhardt (2 Book Showcase)

When opposites collide…

Cowboy Nick Holden distracts himself by taming wild horses on the family ranch after a scandal up-ends his career as a police detective. He thinks he’s put the past behind him until…

Spunky librarian Lucy Moore hires Nick to prove her brother innocent of a serious crime, and this cowboy cop finds himself in for the wildest ride of his life.

Click HERE to read an excerpt! 

Amazon Purchase Link

 

 

Book 2

Country vet Hank Holden is used to wrangling cattle, but wrangling a date with the feisty therapist he’s been secretly hired to protect may prove too much for this cowboy.

Rachel Grant doesn’t believe she’s in serious danger from a stalker, despite warnings from her friends. The only man making her shiver is Hank, but Rachel is convinced he can’t heal her broken heart.

 

Click HERE to read an excerpt! 

Amazon Purchase Link

 
 

 
Lori Wilde is the New York TimesUSA Today and Publishers’ Weekly bestselling author of 85 works of romantic fiction. She’s a three time Romance Writers’ of America RITA finalist and has four times been nominated for Romantic Times Readers’ Choice Award. She has won numerous other awards as well. Her books have been translated into 26 languages, with more than four million copies of her books sold worldwide. Her breakout novel, The First Love Cookie Club, has been optioned for a TV movie.

Lori is a registered nurse with a BSN from Texas Christian University. She holds a certificate in forensics, and is also a certified yoga instructor.

A fifth generation Texan, Lori lives with her husband, Bill, in the Cutting Horse Capital of the World; where they run Epiphany Orchards, a writing/creativity retreat for the care and enrichment of the artistic soul.

Website Link

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Lead Like a Pro: Effective Leadership Styles for Athletic Coaches by Dr. Matthew Raidbard (Book Spotlight)

Lead Like a Pro by Dr. Matthew Raidbard

 
Athletic coaches are asked to wear more and more hats with each passing season, and in many cases, they are not receiving the support or training necessary to help them succeed in their ever-expanding roles. Drawing on over a decade spent as a college basketball coach and original research conducted on what leadership styles and behaviors help athletic coaches be successful, Lead Like a Pro provides coaches with the resources to transform their leadership practice and reach their full potential.

​Whether you are a volunteer coaching your child’s team, a part-time high school coach who’s also a teacher, or a full-time college or professional coach, this book will teach you new ways to enhance your leadership style and become a better coach for your athletes and team. All coaches should be constantly working on improving their leadership abilities, but not all coaches have the time or opportunity to attend leadership conferences, training sessions, or classes. Lead Like a Pro provides insight into different leadership techniques, and teaches coaches how to evaluate their current practices so they can develop a strong leadership style that fits their personal values and beliefs.

 
BUY THE BOOK
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B&N 
 
 
 
Meet the Author:
Dr. Matthew Raidbard
After obtaining his Bachelor of Arts in history and classical studies from Indiana University, Dr. Matthew Raidbard decided to pursue his dream of being a college basketball coach. His first college basketball coaching job was at Western New Mexico University, where he also completed his Master of Arts degree in Educational Leadership. In 2018, Dr. Raidbard conducted a study on how college basketball coaches perceived themselves as leaders, finding that many coaches were unsuccessful because they lacked the necessary tools and training to be effective leaders. His findings inspired him to write this book and dedicate himself to helping coaches at all levels improve their leadership abilities so that they can be the best and most effective leaders for the athletes they are entrusted to coach.
 
 

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Wilderness Spa: Where Physical Survival Meets Psychological Survival by Jim Halverson (Book Review)

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The Wilderness Spa brings people from three quite different sources together to survive catastrophe in the Alaskan wilderness. They amaze themselves in their ability to coalesce and work cohesively in the face of hunger, injury, insecurity, and possible death. With that on their minds, they explore statistics, logic, social justice, and challenges to philosophies and social norms.

After rocky starts when new members enter the group, they learn to find the best in their fellow travelers, how to help, follow, and lead when necessary. Nothing is ever easy. Without attacking each other, they dig deep to reconcile their differences.

Join the group as they make the best of what they have. Struggle along with them and reconcile your own philosophical belief systems with logic and science.

 
 
 
 
 
 
I received a complimentary copy of this book from iRead Book Tours. I voluntarily chose to read and post an honest review.
 
 
Alone, I think every character featured in Wilderness Spa would’ve had a dreadful time surviving alone in Alaska’s wilderness. Together, the trek to safety was not easy. There were juries and casualties. 

Wilderness Spa stressed the importance of teamwork. The stranded campers had to use their life skills and adapt to survive the trek to Fort Yukon. Everyone was assigned a task/role. Tom, still recovering from his injuries, did his best to lead the group. This was a difficult feat for the loner. A man with no family and no friends now had his fate resting in the hands of strangers. And these strangers were relying on Tom to help them get back to civilization. 


Surprisingly, things went pretty smoothly until I was about 3/4 of the way through it. Then, things took a turn for the worse. While I wouldn’t wish their troubles on real-life people, I welcomed the action scenes for literary purposes. The break-time discussions on racism, evolution, Medicare, Christmas, and so forth reduced my interest in the overall story and the outcome of the characters. When you travel (on foot) through dangerous territory and in less than desirable weather, you expect and want bad things to happen. It makes the story and its plot more realistic. 


When you live or visit an area with questionable weather and wild animals, you have to expect that bad stuff can and probably will happen. Therefore, every incident that occurred in the last portion of Wilderness Spa was plausible!


Final note: I love the book’s cover. And, I would love to see the Northern Lights of Alaska one day. #BucketList 

 
 
Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤
 
 
 
 
Meet the Author: 

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J​im Halverson is the author of Trials & Trails (2019) and Ponce, What Actually Happened at the Fountain of Youth (upcoming, 2021). Jim grew up in the rural, gold-mining town of Mokelumne Hill, CA and received his MBA from Golden Gate University. He spent part of his life on a ranch and is an avid student of psychology. He recognizes the struggles of all men and women seeking equality and respect. Jim and his wife, Gail, spend their time traveling from their small farm in Forestville, CA.

Connect with the Author:  Website ~  Goodreads

 

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