Tag Archives: anxiety

Hedgehog Vs. Fear by Jolie Canoli (Book Spotlight)

Anxiety and fear can be crippling for little humans! They need tools to identify, deal with, and overcome their fears. Hedgehog Vs. Fear is a picture book that gives fear a clear characterization and voice that equips kids to address their fear with clarity. Luckily, we can approach a scary subject like fear with the help of an adorable hedgehog who has gone there, done that, and come out the other side with victory!

The story begins with an eager hedgehog excited to embark on childhood adventures— play at the playground, swim at the pool, and ride a bike— but he is confronted by fear at every turn. Fear takes Hedgehog’s reasonable concerns and causes him to imagine awful, unreasonable, and outright ridiculous scenarios. The power of Fear overtakes Hedgehog until he even struggles to sleep at night.

Luckily Dad comes along, giving Hedgehog solutions to handle these unwarranted fears. Dad counsels Hedgehog to consider:

  • Is fear helpful?
  • Are his anxious concerns based on truth?
  • Are hedgehog’s aspirations good things that are worth his effort?

If so, Hedgehog should find a way to overcome in order to achieve his goals in a safe and fearless manner.

Eventually, Hedgehog does just that. He can climb a mountain, and even make a new friend, overcoming a fear of heights and social anxiety.

Hedgehog vs. Fear is a fun read with important life lessons packed into a vibrant short story. Kids and parents will appreciate having valuable morals to refer back to when confronting anxiety in everyday life.

Amazon Purchase Link

 

 

Read My Review on Reedsy Discovery!

Amazon Purchase Link

 

 

Meet the Author

Jolie began writing as a mime. She fell in love with a mime, and together they traveled the world breaking out of imaginary boxes. Now they have five noisy children who inspire Jolie to write children’s books and perform kids’ shows with puppet characters from her books.

Website Link

 

Tip Jar Link

 

Leave a Comment

Filed under Uncategorized

Walter the Water Dog’s Big Rescue! by Shelbi Lynne (Book Spotlight)

From the TikTok and YouTube sensation (WalterDood) comes an adventure about kindness, friendship, and really big splashes!

Walter the Goldendoodle loves water more than anything. Until he meets Ollie, a lost puppy who needs help finding his family. Together, they search their sunny Florida town and discover that the best tricks aren’t always the ones you practice.

Perfect for young readers learning that helping others and being a good friend are the greatest talents of all. (And that sometimes the biggest hearts make the biggest waves!)

Amazon Purchase Link

Amazon Purchase Link

Read My Review on Reedsy Discovery!

 

 

 

Meet the Author

Shelbi is an entrepreneur, storyteller, and podcast co-host who builds businesses and worlds with equal passion. She is a wife to Trevor and mom to a son, as well as mom to their crew of three dogs and two cats named Walter, Charlotte, Ollie, Ron, and Kiki.

Reedsy Author Link

 

 

Leave a Comment

Filed under Uncategorized

Courageous Kids Chronicles Book I: Roger, Denine, and Buddy’s Night Time Adventures! by ​Gary Brown (Book Review)

This book, the first in the ‘Courageous Kids Chronicles series, is a collection of stories that address children’s fears. Each story combines fiction and nonfiction elements to provide educational value and a comforting message about overcoming fear, specifically here, the fear of the dark.

After researching websites involving children’s Psychology, among others, and specifically, the Clay Center for Healthy Young Minds (see the Back Matter), it was easy to understand that the fear of children being in the dark is associated with real anxieties and apprehensions. This book hopes to bring this topic forward in fun, educational, and realistic suggested anecdotes on minimizing children’s fears of the dark.

I have researched and reviewed many similar perspectives and recommendations in addressing night time concerns for children. However, I am not a qualified professional and do not direct how these things should be handled. Instead, it is the responsibility of the families and trusted caregivers to coordinate with their medical and psychological professionals. This book series aims to present children’s fears in a way they can understand and relate to through words and visuals. And have some fun along the way. I have also included some common fears of the darkness with recommended anecdotes. Only the family and their trusted care professionals can make mindful decisions for their children. Thank You.

Amazon Purchase Link

 

 

 

(review request submitted by the author for an honest critique) 

 

When it’s bedtime, children often express many fears. Fear of the monster lurking in the closet or under the bed. Shadows that move across the wall. Eerie noises inside and out of the house. Courageous Kids Chronicles Book I: Roger, Denine, and Buddy’s Night Time Adventures! takes readers on a journey, where the “monsters” are unmasked and we discover that there’s nothing to fear after all. 

Roger lives in a lovely red-brick house with his parents, sister Denine, and Buddy the dog. They are a close-knit family, always ready to help each other out, and Roger desperately needs his sister’s help. Buddy’s, too! Roger would love to have a full night’s sleep, but his nighttime fears keep him awake and afraid. Together, the trio set out to shine a light on all the creaks, rustling sounds, tiny flashes of light outside, and much more. Many kids will notice that the objects behind the noises in this story are the same noises they hear in their own home. Their fear might even vanish like Roger’s! 

Courageous Kids Chronicles Book I: Roger, Denine, and Buddy’s Night Time Adventures! tackle a problem that plagues MANY homes at bedtime: fear of the dark, shadows, bogeyman, strange sounds, and more. I recommend sharing this Roger’s eye-opening story with your kids. Help them to see there’s nothing to fear in the dark. Parents and educators, I also recommend reading “Reflection and Resolutions” where the writer shares common reasons children might fear the dark with anecdotes to alleviate those fears. 

The illustrations for Courageous Kids Chronicles Book I: Roger, Denine, and Buddy’s Night Time Adventures! were very impressive. Every image was a work of art, and there was no doubt that Roger’s fear was real. The creature behind the printer looked ready to devour Roger or come out of the book to gobble up the reader. Though there were frightful images, there are also plenty that show happiness and love. Buddy’s tongue hanging out was adorable, and the final image of the trio was so cute. I do recommend refining the placement of the pictures. I found some drawings were out of place, or too many were bundled in a row. There were small editing mistakes, too. That said, the artwork was outstanding, no matter its location, and the story was lovely, too. I recommend it for kids aged 4 to 9.

Heart Rating System:
1 (lowest) and 5 (highest) 
Score:❤️❤️❤️❤️

Amazon Purchase Link

 

 

 

Meet the Author

Gary R. Brown is a retired U.S. Navy veteran and federal civil servant whose remarkable journey from the neighborhoods of Trenton, New Jersey, to destinations across the globe has profoundly shaped his perspective on life, leadership, and faith. After dedicating over 24 years to the Navy, followed by a 15-year career in civilian government, Gary embraced writing as a personal outlet and a powerful means to inspire others.

He has created a diverse array of activities and storybooks for children and adults, including coloring books, poetry collections, faith-based devotionals, and word games, all designed to promote creativity, well-being, and connections across generations. And recently, short novels have been of great interest to me. I am just having fun!

Amazon Author Page Link
Website
Alignable.com

 

Leave a Comment

Filed under Uncategorized

Sunny’s First Day by Dr. Julissa Artiles (Book Review)

Come along with Sunny, an endearing young giraffe, on her first day of school in this heart-warming tale of bravery and friendship. Sunny is excited and anxious about her first day of school. Struggling with anxiety and self-confidence, she finds herself unsure of what to expect. With the help of mama giraffe and a good friend, Bailey the elephant, Sunny faces her fears and learns to overcome her challenges while also making new friends. This beautifully illustrated book gently addresses themes of anxiety, self-confidence and resilience. Through Sunny’s journey, children learn the importance of developing meaningful connections, kindness, support, and the power of facing their fears with a little help from friends. Perfect for young readers navigating their own struggles with new experiences, this story is a celebration of courage and the joy of new beginnings. Discover how Sunny manages to turn her first day of school into an experience of growth and friendship.

 

Amazon Purchase Link

 

 

I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

“Come along with Sunny, an endearing young giraffe, on her first day of school in this heart-warming tale of bravery and friendship.”

Several occasions might cause a child to be anxious, worried, or scared: first day at a new school, taking a test, public speaking, or speaking to new people, to name just a few. When you’re feeling any or all of these unpleasant feelings, it’s common for your body to react much like Sunny’s did. Sunny, a very cutely illustrated giraffe, has a very common reaction to the first day of school: their belly feels jumpy, and their hooves sweat. While we don’t have hooves, our human body has areas that might break out in a sweat. Mama Giraffe did not dismiss her calf’s fears; she reassured them that what they were experiencing was normal. Mama Giraffe also mentioned that when we feel anxious, our hearts can feel like they are running a race. Mama had a special breathing technique to quieten nervous bellies and pounding hearts. “Just breathe in slowly, like when you’re smelling the daisies out in the garden. Then, breathe out through your mouth, like when you’re blowing out the candles on your birthday cake.” This breathing technique comes in handy when Sunny has to stand up to a classroom bully. 

Bullies are present in every school, and often, the less-than-friendly classmate(s) target kids on their very first day or week of school. A bully can make it difficult for children to participate in class and interact with others on the playground. The negative attention can make a kid dread school days and can affect a kid’s mental and physical health. Sunny had the misfortune of being on a bully’s radar on their first day of school. Basher the bull’s name-calling and mocking of Sunny’s spots caused the giraffe to run out of the room in tears. 

Basher felt zero guilt or remorse when Sunny cried. He didn’t learn his lesson after spending time in the “calm corner,” either. However, Basher’s attitude drastically changed when Sunny stood up for herself, and he was the one no one wanted to play with on the playground. 

Sunny’s First Day shows the profound effect negative words can have on a person. The illustrated storybook shows the proper way to handle a bully. Sunny did not stoop to Basher’s level and call him names. Instead, she took the advice of Bailey (the elephant) and stood up to Basher; she informed him what he was doing and showed him that she would not let him stop her from having fun with the other animals. Before she stood hoof to hoof with the bull, she first needed to quiet her nerves and racing heart using her mom’s breathing technique. (Breathing techniques and positive affirmations are visited after the story’s conclusion.) 

While not every bully may change like Basher, Sunny’s inspiring handling of the situation and her ability to calm her nerves are valuable lessons for children. I strongly recommend sharing this book with your elementary students to help create a more peaceful and healthy environment for them to grow and learn. 

I loved the storyline and animal illustrations very much, but I couldn’t overlook the editing errors. I would recommend another editing pass. 

Amazon’s suggested reading age is 5-9 years. 

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score:  ❤❤❤❤

Amazon Purchase Link

 

 

 

Meet the Author

Born and raised in Miami, FL, I am a licensed clinical psychologist, wife, and mother of two wonderful children. I love spending quality time with family and friends and reading bedtime stories to my kids. Writing a children’s book was a dream come true and I’ve loved using my creativity and psychological insights to help children face new experiences with courage and confidence.

Reedsy Author Link

Amazon Author Page Link

 

Instagram Link

 

 

 

 

Leave a Comment

Filed under Uncategorized

Popina & Slumberina by Irit Tal (Book Review)

Join Princess Popina on a magical adventure as she learns to let go of her trusty blanket, Slumberina.

With humor and warmth, this rhyming picture book takes young readers on a journey of growth and self-discovery.

When Popina starts her journey at preschool, she brings her beloved blanket, Slumberina, along but soon realizes it’s better not to do so. This realization challenges her courage and confidence as she learns to let go of her comforting companion.

Recommended by psychologists and featuring a ‘Note to the Parents’ “Letting Go with Princess Popina” is the ideal tool to help children successfully transition from using transitional objects.

 

Amazon Purchase Link

 

 

I received a complimentary copy of this book from Reedsy Discovery.  I voluntarily chose to read and post an honest review.

 

Oh, what a joyous day it was in the kingdom of Nimbasoy. King Popee and Queen Mina were marking the arrival of their sweet baby, Princess Popina, with a huge celebration. Unicorns, clothes-wearing rabbits, Snow White and the seven dwarves, a giant, an elf, a dragon, and many more guests attended the festivities to meet the new addition to the royal family and to bring thoughtful gifts. Popina received many unusual presents you would not typically see at a baby’s party, such as snail shells and honey. And one magical gift that would only been feasible in a magical realm. Through the beautifully drawn illustrations, it was apparent Popina adored every gift; however, her favorite present was the lime green baby blanket. 

Many parents can empathize with a child’s attachment to a single object: a binkie, stuffed animal, or blanket. As you share this story with your children, I wouldn’t be surprised if they mention their favorite item to play with or carry around. They’ll probably have it close at hand. 

Popina’s blanket was special to her; she even named it Slumberina. To her, the blanket possessed magical powers. It offered comfort and happiness and was, in her opinion, her best friend. As Popina grew older, she faced a hard decision. She discovered that taking her friend to school with her was not in its best interest, but Popina didn’t want to be separated from the blankie either. The princess had to decide what was more important to her: her friend’s safety or her own happiness. Popina realized she could help her friend without minimizing her own happiness. 

Separation anxiety from a person or object can be difficult for kids. I encourage you to share the book with your child and let them see how Popina discovers her inner strength! 

I recommend the book to children three years and older. 

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤❤❤❤

Amazon Purchase Link

 

 

Meet the Author

Since the third grade, I’ve known I’d be an author. Then life happened and I became a lawyer, writing countless legal documents. But I felt a lack of purpose and lack of magic. Wanting to use words to make a positive impact, I returned to my first love—writing. Popina & Slumberina is my debut book.

Reedsy Author Link

 

 

 

Leave a Comment

Filed under Uncategorized