Tag Archives: emotions

Your Friend, Brainy by Natalie Izzi (Book Review)

Meet your new friend, Brainy! Brainy is a fun-loving brain who’s excited to guide you on a journey to explore how your brain works, why we experience big emotions, and how we can support our brain when those feelings arise.

This playful and insightful book empowers children to better understand their brains and gives them simple, easy ways to regulate their emotions using neuroscience. Come along with Brainy for an adventure into the science of feelings!

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Watch the book trailer!

 

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I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

Our brain is a complex organ with many working parts. Think of it as a supercomputer for your body. It regulates everything your body does thanks to a specific section or part of it. Your brain controls your emotions and movement, tells your heart to beat, stores your memories, and so much more. In Your Friend, Brainy, readers step inside Brainy’s house to learn about three important parts of their brain: the amygdala, prefrontal cortex, and hippocampus.

The first stop on the tour is the amygdala. Before kids learn its function, they discover how to pronounce this strange word: UH-MIG-DUH-LUH. Since the word appears many times in the story, I would mark the page in case young readers forget how to say this “super big word.” On the tour, Brainy teaches readers more than how to say the word. We discover which nut it’s shaped like and how it’s responsible for our feelings, especially the BIG ones.

Brainy informs kids that even though our brains have many parts with designated functions, they must and do help each other out. This leads kids into the next room of the brain tour, the prefrontal cortex, two big words that the author made learning about fun. It’s not every day you see a big brain wearing sunglasses and sneakers while chillin’ out in a cat cafe. This harmonious place was also called the Zen den and the chill grill, so choose which area your prefrontal cortex would visit to help calm the emotions created by the amygdala. Share those with the class!

Like in the last room, aka the amygdala, the author carefully and expertly explains how the prefrontal cortex can calm down those BIG feelings and quiet the internal blaring alarm, and it all starts with you and taking a deep breath. Yes, kids will become active participants in the story, helping them retain the information and (hopefully) recall it when needed. Brainy points out that controlling your breathing is not the only way to calm yourself down. There was a lovely picture collage featuring kids doing what makes them happy, such as talking to someone they love or watching a show that makes them smile. Happy faces on, we enter the last room on the brain tour: the hippocampus. I loved the wordplay and illustration, playfully acknowledging that despite its name, no, a hippo isn’t walking around on your brain. However, this part of your brain is responsible for learning and remembering. It also helps with feelings and memories.

Each part of the brain is remarkable, but they rely on each other every day. Through Your Friend, Brainy, kids learn that even our brains need the power of teamwork to work properly. I recommend adding this delightful and entertaining story to your SEL (Social-Emotional Learning) curriculum. Help kids ages 4 years and up understand how fantastic our brains are and the vital work the amygdala, prefrontal cortex, and hippocampus do through easy-to-understand text brought to them by a humorous and wonderful host, Brainy.

Brainy wrote a sweet thank you letter to readers. Please take a moment to read it and carry out their small request. (Read the story for more info.)

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤1/2
(4.5 stars rounded to 5)

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Meet the Author

Author Natalie Izzi has a Masters in Education and brings 12 years of experience in teaching children and adults the art of self-regulation through a unique blend of neuroscience, mindfulness, and restorative practices.

She founded and led The Enlightened Schools Project, a professional development company dedicated to bringing her program to a variety of districts, universities, classrooms, and homes.

Currently, Natalie continues her work in public education, where she teaches Kindergarten and leads social-emotional learning initiatives for her district in Phoenixville, PA.

This is her debut children’s book, which integrates many of the most effective strategies she’s discovered for helping children develop the skills to self-regulate.

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Gentle Hugs by Lily Guzmán (Book Review)

Alex treasures the time he spends with Nico, his loyal and curious dog, who is always by his side. Day by day, Alex confides in Nico about his mother’s health challenges, sharing his concerns and hopes. Despite her illness, Alex witnesses the unwavering depth of her love, a love that remains constant, though gentle. This story explores themes of resilience and the quiet strength of love.

Amazon Purchase Link

 

 

I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

Starting at a young age, kids pick up on cues that a friend or loved one isn’t feeling well. They make the connection between a cough or sneeze, which means a person is sick. That doesn’t mean they fully understand why mommy or daddy can’t play with them. In their eyes, parents are superheroes; nothing can keep them down for long. However, what happens when one day becomes two, two becomes three, and so on? Will their young mind understand why their parent isn’t getting better? Will their mood change? Kids are observant; they listen and see more than we realize. They catch whispered conversations. They notice a person is going to the doctor, sometimes a lot. They take notice of changed behavior and appearances. They may not fully grasp the root cause, but they know something isn’t right. That’s why we must include kids in the conversations and reassure them that they can talk to us about their feelings and that we’ll answer all their questions to the best of our ability.

Lily Guzmán beautifully explained what was happening to Alex’s mom and allowed us to view her “not-so-good days” through his eyes. When mom had a fever, Alex compared her body to the sun. A simile that kids of many ages can comprehend. When his mom was too tired to read a bedtime story, Alex explained to his best friend and dog, Nico, that he knew his mommy still loved them because she checked on them while they slept.

Love. Whether mom’s skin felt like it was being stung by a hundred ants or her legs felt like big balloons, Alex knew his mother loved him. Even when Alex couldn’t receive big bear hugs, he reassured himself and his furry companion that Mommy still loved them. Sickness can come in short-term bursts or long-hard battles. Our job is to share with our kid(s) what we believe they can handle at their age and reassure them that, through it all, they are loved. This story is an excellent demonstration of both.

Gentle Hugs is a touching picture book showing how love can be expressed, not only with words but also with our actions. The book is filled with lovely illustrations that vividly depict Alex’s journey and his mother’s battle with an illness. The heartwarming storyline moved me. I teared up at Alex’s observations and how he never once doubted his mother’s love. I recommend sharing this story with your child, especially if someone close to them is battling a health issue. It’s a beautifully crafted storybook that’ll leave a lasting impression on every reader, young or old.

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤1/2
(rounded to 5 stars on Amazon and Goodreads)

Amazon Purchase Link

 

 

Meet the Author

Lily Guzmán is a physician specializing in Internal Medicine and Rheumatology, currently based in Puerto Rico. Born and raised on the island, she spent a formative period in Miami, Florida, where she trained to become a Rheumatologist. Her passion for medicine stems from a deep desire to improve the lives of her patients, particularly those living with chronic pain.

Outside of her medical practice, she cherishes time with her family and her beloved dog, Nico. It was the comfort and companionship she found in Nico, along with the resilience of her patients facing chronic pain, that inspired her to write Gentle Hugs. The book serves as a heartfelt reminder that empathy and compassion, like any other qualities, need daily care to thrive.

Through her writing, she hopes to offer comfort and support to families facing similar challenges, particularly those affected by chronic illness. Gentle Hugs helps children understand the emotional complexities of having a loved one who struggles with health issues, while also reminding readers of all ages that love, empathy, and care can endure even on tough days. Lily hopes the book encourages a deeper sense of kindness and compassion in everyone who reads it.

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Momo Has a Bad Day by Papa Paws (Book Review)

Everyone has bad days – even little puppies! When Momo can’t find a playmate and gets caught in the rain, her spirits are as damp as her fur. But big sister Molly Paws knows just what to do to help turn those storm clouds into sunshine.

This tender tale shows young readers that it’s okay to feel down sometimes, and that family is there to help make things better. Through gentle storytelling and heartwarming illustrations, children will learn that even the gloomiest days can brighten up with a little love and care from those who matter most.

Perfect for toddlers and preschoolers ages 0-5, this comforting story helps little ones understand their emotions and discover that bad days don’t last forever – especially with family by your side.

Each book in The Everyday Adventures of Papa & Paws® series features:

  • Charming illustrations that capture every emotional moment
  • Age-appropriate storytelling perfect for ages 0-5
  • Real-life situations that children instantly relate to
  • Gentle life lessons woven naturally into each tale
  • True stories that make the messages even more meaningful
  • Opportunities for family bonding and discussion

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I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

Have you ever woken up with bad luck appearing to follow you with each step? Has your mood ever soured over unfavorable events or circumstances? This is the case for Momo. The day began with Momo, the cute brown and tan dog, heading outside to play with Robbie the Cardinal, only to find the redbird flying off, too preoccupied to play today. Next, Momo visited Timmy the Squirrel and discovered a sign saying their pal was off looking for nuts. Momo’s bad luck would continue to plague them as rain drenched them from head to paw. The illustration of Momo standing outside the window, watching their sisters sleep soundly in their warm dog’s bed, was so sad. Your heart goes out to the poor, sopping-wet, lonely pup. However, it’s hard to stay sad long when you see both sister pups tucked in with a blanket and stuffed toy. Very cute illustrative pages!

Momo did not stay sad for long, thanks to Molly Paws and their humans. Molly Paws suggested tips and activities to make Momo feel better on bad days. These suggestions are not limited to canines either. They are universal and can be applied by anyone, regardless of age or species. When feeling down, I recommend selecting one or more tips courtesy of Molly Paws. Eat your favorite. Soak in a bubble bath (be cautious of UTIs and delicate skin). Focus on happy thoughts and activities. Snuggle up and take a nap. Play with family or friends. Take deep, calming breaths and let the bad day vibes float away. 

Teachers, ask your students to share ideas or tips on making bad moods vanish. Your class can make a colorful chart like Molly Paws. Parents, read this story with your child(ren) and show them that everyone has bad days, and that’s okay. Encourage them to utilize Molly Paws coping mechanisms or make their own “how to feel better on a bad day” poster board. 

I recommend sharing Momo Has a Bad Day with children up to age 5. 

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: 

Amazon Purchase Link

 

 

 

Meet the Author

Nicholas J. Nawroth is Papa Paws. He is a dog lover and artist. At age 9, he created his first comic book featuring his dog, Woody, and has been drawing ever since. He has never lost touch with his childlike wonder and love of dogs, which he shares in his stories. In his free time, he enjoys snuggling up on the couch with the family to watch movies.

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Gentle Hugs by Lily Guzmán (Book Review)

Releasing April 5, 2025!

Alex treasures the time he spends with Nico, his loyal and curious dog, who is always by his side. Day by day, Alex confides in Nico about his mother’s health challenges, sharing his concerns and hopes. Despite her illness, Alex witnesses the unwavering depth of her love, a love that remains constant, though gentle. This story explores themes of resilience and the quiet strength of love.

Amazon Preorder Link

 

 

 

I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

Starting at a young age, kids pick up on cues that a friend or loved one isn’t feeling well. They make the connection between a cough or sneeze, which means a person is sick. That doesn’t mean they fully understand why mommy or daddy can’t play with them. In their eyes, parents are superheroes; nothing can keep them down for long. However, what happens when one day becomes two, two becomes three, and so on? Will their young mind understand why their parent isn’t getting better? Will their mood change? Kids are observant; they listen and see more than we realize. They catch whispered conversations. They notice a person is going to the doctor, sometimes a lot. They take notice of changed behavior and appearances. They may not fully grasp the root cause, but they know something isn’t right. That’s why we must include kids in the conversations and reassure them that they can talk to us about their feelings, and we’ll answer all their questions to the best of your ability.

Lily Guzmán beautifully explained what was happening to Alex’s mom and allowed us to view her “not-so-good days” through his eyes. When mom had a fever, Alex compared her body to the sun. A simile that kids of many ages can comprehend. When his mom was too tired to read a bedtime story, Alex explained to his best friend and dog, Nico, that he knew his mommy still loved them because she checked on them while they slept.

Love. Whether mom’s skin felt like it was being stung by a hundred ants or her legs felt like big balloons, Alex knew his mother loved him. Even when Alex couldn’t receive big bear hugs, he reassured himself and his furry companion that Mommy still loved them. Sickness can come in short-term bursts or long-hard battles. Our job is to share with our kid(s) what we believe they can handle at their age and reassure them that, though it all, they are loved. This story is an excellent demonstration of both.

Gentle Hugs is a touching picture book showing how love can be expressed, not only with words but also with our actions. The book is filled with lovely illustrations that vividly depict Alex’s journey and his mother’s battle with an illness. The heart-warming storyline moved me. I teared up at Alex’s observations and how he never once doubted his mother’s love. I recommend sharing this story with your child, especially if someone close to them is battling a health issue. It’s a beautifully crafted storybook that’ll leave a lasting impression on every reader, young or old.

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤1/2
(rounded to 5 stars on Amazon and Goodreads)

Amazon Preorder Link

 

 

Meet the Author

Lily Guzmán is a physician specializing in Internal Medicine and Rheumatology, currently based in Puerto Rico. Born and raised on the island, she spent a formative period in Miami, Florida, where she trained to become a Rheumatologist. Her passion for medicine stems from a deep desire to improve the lives of her patients, particularly those living with chronic pain.

Outside of her medical practice, she cherishes time with her family and her beloved dog, Nico. It was the comfort and companionship she found in Nico, along with the resilience of her patients facing chronic pain, that inspired her to write Gentle Hugs. The book serves as a heartfelt reminder that empathy and compassion, like any other qualities, need daily care to thrive.

Through her writing, she hopes to offer comfort and support to families facing similar challenges, particularly those affected by chronic illness. Gentle Hugs helps children understand the emotional complexities of having a loved one who struggles with health issues, while also reminding readers of all ages that love, empathy, and care can endure even on tough days. Lily hopes the book encourages a deeper sense of kindness and compassion in everyone who reads it.

Reedsy Author Link

 

 

 

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Sunny’s First Day by Dr. Julissa Artiles (Book Review)

Come along with Sunny, an endearing young giraffe, on her first day of school in this heart-warming tale of bravery and friendship. Sunny is excited and anxious about her first day of school. Struggling with anxiety and self-confidence, she finds herself unsure of what to expect. With the help of mama giraffe and a good friend, Bailey the elephant, Sunny faces her fears and learns to overcome her challenges while also making new friends. This beautifully illustrated book gently addresses themes of anxiety, self-confidence and resilience. Through Sunny’s journey, children learn the importance of developing meaningful connections, kindness, support, and the power of facing their fears with a little help from friends. Perfect for young readers navigating their own struggles with new experiences, this story is a celebration of courage and the joy of new beginnings. Discover how Sunny manages to turn her first day of school into an experience of growth and friendship.

 

Amazon Purchase Link

 

 

I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

“Come along with Sunny, an endearing young giraffe, on her first day of school in this heart-warming tale of bravery and friendship.”

Several occasions might cause a child to be anxious, worried, or scared: first day at a new school, taking a test, public speaking, or speaking to new people, to name just a few. When you’re feeling any or all of these unpleasant feelings, it’s common for your body to react much like Sunny’s did. Sunny, a very cutely illustrated giraffe, has a very common reaction to the first day of school: their belly feels jumpy, and their hooves sweat. While we don’t have hooves, our human body has areas that might break out in a sweat. Mama Giraffe did not dismiss her calf’s fears; she reassured them that what they were experiencing was normal. Mama Giraffe also mentioned that when we feel anxious, our hearts can feel like they are running a race. Mama had a special breathing technique to quieten nervous bellies and pounding hearts. “Just breathe in slowly, like when you’re smelling the daisies out in the garden. Then, breathe out through your mouth, like when you’re blowing out the candles on your birthday cake.” This breathing technique comes in handy when Sunny has to stand up to a classroom bully. 

Bullies are present in every school, and often, the less-than-friendly classmate(s) target kids on their very first day or week of school. A bully can make it difficult for children to participate in class and interact with others on the playground. The negative attention can make a kid dread school days and can affect a kid’s mental and physical health. Sunny had the misfortune of being on a bully’s radar on their first day of school. Basher the bull’s name-calling and mocking of Sunny’s spots caused the giraffe to run out of the room in tears. 

Basher felt zero guilt or remorse when Sunny cried. He didn’t learn his lesson after spending time in the “calm corner,” either. However, Basher’s attitude drastically changed when Sunny stood up for herself, and he was the one no one wanted to play with on the playground. 

Sunny’s First Day shows the profound effect negative words can have on a person. The illustrated storybook shows the proper way to handle a bully. Sunny did not stoop to Basher’s level and call him names. Instead, she took the advice of Bailey (the elephant) and stood up to Basher; she informed him what he was doing and showed him that she would not let him stop her from having fun with the other animals. Before she stood hoof to hoof with the bull, she first needed to quiet her nerves and racing heart using her mom’s breathing technique. (Breathing techniques and positive affirmations are visited after the story’s conclusion.) 

While not every bully may change like Basher, Sunny’s inspiring handling of the situation and her ability to calm her nerves are valuable lessons for children. I strongly recommend sharing this book with your elementary students to help create a more peaceful and healthy environment for them to grow and learn. 

I loved the storyline and animal illustrations very much, but I couldn’t overlook the editing errors. I would recommend another editing pass. 

Amazon’s suggested reading age is 5-9 years. 

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score:  

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Meet the Author

Born and raised in Miami, FL, I am a licensed clinical psychologist, wife, and mother of two wonderful children. I love spending quality time with family and friends and reading bedtime stories to my kids. Writing a children’s book was a dream come true and I’ve loved using my creativity and psychological insights to help children face new experiences with courage and confidence.

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