Tag Archives: pandemic

Spirituality, Healing and Me by Ilana Estelle (Book Review)

Spirituality, healing, and me by Ilana Stankler

 
Everyday life has never been more challenging and it’s easy to lose sight of who we are and who we want to be. In Spirituality, Healing and Me, Ilana Estelle draws on her experiences of emotional, mental and physical disability to show how tuning into our spiritual side can improve well-being, heal our minds and set us firmly back on track.

Ilana shows how focusing on values such as understanding, empathy, compassion, tolerance, kindness, creativity and acceptance can help us find our inner calm.

Packed with inspiring messages and real-life vignettes, Ilana’s book shows how spirituality can help us navigate even the roughest waters.
•Improve emotional balance and wellness
•Boost confidence and self-esteem
•Stay self-aware, grounded and patient
•Appreciate life and each other
•Accept changing circumstances
•Enhance positive emotions and personal healing

 

Buy the Book:
Amazon ~ Amazon.uk

B&N Indiebound ~ Waterstones
Book Depository
add to goodreads

 

 
 
 
 
I received a complimentary copy of this book from iRead Book ToursI voluntarily chose to read and post an honest review.
 
 
Ilana Estelle wrote a very straightforward book that dealt with many topics such as mental health, global warming, covid, achieving inner peace, and much more. Even though Ilana gave her opinion on various these subjects, in no way did Spirituality, Healing and Me come off as preachy. In fact, she made it abundantly clear spirituality and religion are not the same. You’ll have to read Spirituality, Healing and Me to read her explanation on each and how to become more spiritual. 


Many points were made in Spirituality, Healing and Me that I 100% agree with, and I’d like to share a few of those with you so you, the potential reader, can get a feel for the book and its content. 

  1. You don’t have to be religious to be spiritual. 
  2. Fearing death can cause a person to stop living life to the fullest. 
  3. Perform random acts of kindness without expecting anything in return. 
  4. Listen more. Be respectful. 
  5. We must value nature and help it to survive. Our existence depends on it. 
  6. Covid and the pandemic are real, and so is global warming. 

I also agree with Ilana Estelle’s “Natural Stress Remedies.” (read the book to view them)


I appreciate every passage that dealt with mental health. Our society needs to talk openly and embrace the mental struggles people face. As a person battling inner demons, I love how the world is no longer shying away from mental health issues. 


I encourage everyone to read Spirituality, Healing and Me by Ilana Estelle and start their journey to a more spiritual life. 

 
Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤
 


Amazon ~ Amazon.uk

B&N Indiebound ~ Waterstones
Book Depository
add to goodreads

 

 
 
 
 
Meet the Author:
Picture
Ilana was born with a disability she didn’t know she had until the age of 46, when through her medical notes she discovered she had been diagnosed with cerebral palsy at the age of 2.

That discovery turned out to be a unique and life-changing experience that has forced Ilana to stand back and look at her life experiences differently. On her late diagnosis, Ilana set up her website The CP Diary and uses her experiences to explore her emotional and physical health, with an inspiring message advocating resilience and change.
Ilana likes to spend her days writing and blogging about anything that contributes to her health and well being. She is an animal advocate and is passionate about environmental issues. When she is not writing to tending to her blog, Ilana enjoys days out exploring the Yorkshire countryside. Ilana lives with her husband and their much-loved cat, in Yorkshire. Her grown up son and daughter both live in London.

Connect with the author: 

website ~ twitter ~ facebook ~ pinterest ~ goodreads

 
 

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I Miss School by Ryan Reaves (Book Review)


“I Miss School” is written by a child, for a child. In this heartwarming and honest story, kids will understand that their feelings about the pandemic are normal and it is perfectly acceptable to feel a range of emotions related to not going to in-person school. The book instills hope for kids that brighter days are ahead.
 
 
 
 
 I received a complimentary copy of this book from iRead Book Tours. I voluntarily chose to read and post an honest review.
 
 
I Miss School will strike a chord with young readers/listeners because many children have spent this year attending class from their kitchen tables. 


I Miss School touched my heart because these thoughts belong to a real-life six-year-old—a child who also happens to be the author. As a parent of a tween daughter, I know the lack of interaction has negatively affected my child. Like Ryan, she misses her teachers, eating lunch with her friends, and every fun activity they did at school.


This pandemic has been brutal on all of us, but especially young children. 


For so long, children could not hang out due to the fear of catching covid-19. Facetime and Zoom calls are nice, but most kids crave in-person interactions. 


I encourage all parents/caregivers of young children to sit down and read I Miss School with your little ones. Maybe they’ll share with feelings with you if they haven’t already. 


As I am writing this review, covid vaccines are not readily available for Ryan’s age group, but I hope it will be soon. I hate to see any child sad— real or in character form. As for the characters, the illustrations were beautifully drawn. I couldn’t locate the illustrator’s name, but whoever you are, I commend you on your artistic ability. 


Nice job, Ryan Reaves! You, my dear, are a superstar! 

 
Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤❤
 
 
 
Meet the Author:
Author Ryan Reaves
Six-year-old Ryan Reaves began writing her debut story “I Miss School” at five years old after yearning to return to her brick-and-mortar school during the covid 19 pandemic. She wanted to write the book for other kids, so they knew they weren’t alone in their thoughts and feelings and that we are all in this together.

connect with the author: instagram

 

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The Many Personalities of Me by Miss Yael Gottesman aka Bailey Gee (Book Review)

Comprised of poems hand chosen by the author, The Many Personalities of Me tells a story of struggle, triumph, heartache and above all perseverance. Stories and poems based on first hand experience from my every day life living with mental illness.

Contents:

Stranger in the Mirror
Footsteps in Reflection
The Loneliness Pandemic
Bigger than Life
Because of You
An Ativan, an Invisibility cloak and my thoughts …..
Jekyll and Hyde
Blade of Glory
A Different Kind of Drought
Lost
Tired
Faded Memories
People ask me
2012
She wonders
Today I went to a funeral
Cross my heart
New blood

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(review request submitted by the author for an honest critique)

 

Miss Yael Gottesman (Bailey Gee) opened her soul up when she wrote The Many Personalities of Me. Through her poetry, she shared what it’s like to live with an abuser and mental illness. 

As a person living with her own set of mental demons, several poems moved me drastically: “Stranger in the Mirror,” “Tired,” “Lost,” and “An Ativan, an Invisibility cloak and my thoughts.”

A few touched so close to home that they were painful to read—those involved cutting. Example: “Blade of Glory” 

I know for a lot of people they get great comfort in knowing they are not alone, that other people have gone or are going through the same situations as them. For me, it makes me face things I have worked hard to bury. I know I’m not taking the healthiest route, but it’s kept me moving forward for over 3 decades (the decades I realized I was different). 

I do commend Miss Yael Gottesman (Bailey Gee) on expressing her emotions, all her struggles. I do hope she keeps moving forward and never finds herself in another toxic relationship or situation. She has shown a great deal of strength, so I have complete faith she will find her happiness one day. 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: 1/2

Kindle Purchase Link
Print Purchase Link
Audiobook Purchase Link

 

 

Bailey Gee is a graduate of her local colleges creative writing program, and has since published two books. She has a special interest in writing poetry, which tells a story about her life experiences living with mental health issues. Her books are a prime example of perseverance and strength, and is a reminder to anyone going through similar situations, that they’re not alone. Bailey is currently working on her third book of poetry to be released later this year.

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Torch: A Lovelock Novel by Tricia Copeland (Book Showcase)

Lovelock Book 2

 

They can save the human race. To do it, they must take down their own government…

Sixteen-year-old Jema is on the run. Branded a traitor for trying to share a DNA-based cure for a lethal contagion, she and her friends are hunted by forces loyal to her sinister uncle. And unless they force him to release the formula, she fears a worldwide war to claim the antigen.

Forced to fight like soldiers in the desolate desert, Jema learns there could be sympathizers who will support a coup. But with only scavenged food and fading hope, she and her small group of grimly determined teens face a deadly trek across dangerous territory.

Can Jema get the cure in the public domain before the planet descends into bloodshed and chaos?

 

Torch is the second book in the thrilling Lovelock YA dystopian science fiction series. If you like intense action, courage under pressure, and races against time, then you’ll love Tricia Copeland’s fast-paced novel.

Buy Torch to battle for humanity’s survival today!

 

*´¨*)
¸.•*´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`Don’t miss Torch! Now Available $0.99 or Free on KU!

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Add to Goodreads

 

 

Excerpt

07 JANUARY 2070

“Okay, I’m officially confused.” Troy cut the radio. “It’s been three weeks. They should at least have something about vaccination centers.”

“Death counts seem to be holding steady which means they’re distributing the anti-viral to those that are sick, right?”

“Who knows what they’re doing. If all that crap we went through was for nothing, I’m going to be majorly pissed.” Troy stomped towards me.

“Hey, pregnant mama here. Calm down.” I held the hare out to him.

“Fine, but I’m definitely going to need an extra-long run tonight.”

“Does the answer to all your anxiety have to be to run?” I lowered the mother rabbit into its pen.

“Maybe there’ll be some eggs. If I have to eat rabbit another day, I think I might kill myself.”

“You could always eat one of the MREs. With the crops and animals, we’re going to have enough food for fifty people soon.” Cleaning my hands, I followed him to the bird coops.

Troy opened the pen, and the road runners scattered. “The meal kits are for emergency use only. We have to be self-sufficient.”

“Is that why I’m hurting my brain to learn electronics, fluids, and mechanics?”

Reaching in a nest, he produced two eggs. “Hey, I stroked a rabbit’s belly to feel for a pea-sized mass that’s supposed to be a baby rabbit. You can learn to hack a computer. Besides if something happens to one of us—”

“Stop, now you sound like my dad. I can fend for myself.”

He kissed my cheek. “We take care of each other, right?”

Leaving the eggs in the kitchen, we weaved through a tunnel to our hidden exit. I loved the feel of the cool air on my skin and the calming effect the darkness had on me. My shoulders relaxed, and I took a deep breath. Traipsing to the road, we stretched and started to run. At the half-hour mark, we looped around.

Cresting a hill, Troy grabbed my arm and pulled me to the ground. Hear that? he signed to me.

Holding my breath, I listened but shook my head. With his super senses, it didn’t mean anything that I couldn’t detect the sound. If he had, we needed to be wary. Staying low, we cut away from the road, stopping every fifty feet to listen.

Vehicle engine, he signed.

We slowed our pace. The highway passed eighteen miles northwest of us, and I wondered if he could hear a motor from that distance. Maybe many vehicles? But what would a convoy be doing this far from the border? My heart raced. Looking for us was the answer.

At our next stop, I heard it, a low roar of an engine in the distance, the crackle of tires on asphalt, rocks pelting the hard desert floor in their wake.

How many? How far away are they? Can you see lights?

Troy nodded. They’re slowing down.

 

*´¨*)
¸.•*´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`Don’t miss Torch! Now Available $0.99 or Free on KU!

Kindle Purchase Link (US)

Kindle Purchase Link (UK)

Kindle Purchase Link (CA)

Kindle Purchase Link (AU)

Kindle Purchase Link (DE)

Add to Goodreads

 

 

Haven’t started this explosive series yet?
Find the first book, Lovelock Ones on Amazon!

A naturally immune girl. A genetically modified boy. A search for a cure that may cost them everything…
FREE in Kindle Unlimited!

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Lovelock Ones – Goodreads

 

An avid runner and Georgia native, Tricia now lives with her family and four-legged friends in Colorado. She believes that magic infuses every aspect of our lives, whether it is the magic of falling in love, discovering a new passion, a beautiful sunset, or a book that transports us to another world. You can find all her titles from contemporary romance and fantasy, to dystopian fiction at www.triciacopeland.com.

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