Tag Archives: Adult Non-Fiction

Measure, Mix & Marinate: Embracing the Key Ingredients to a More Fulfilling Life by Cheryl Schuberth (Book Spotlight / Author Interview)

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Every inch of kitchen counter space was in use. All five of us were busy measuring, stirring, rolling, sautéing, and baking. There was flour and oil everywhere. And most of us were wearing some of it. No one was thinking about clean-up, as we were simply trying to get the meal done so we could finally sit down and eat.
 
​​As a wife, mom and former corporate go-getter, Cheryl knows firsthand the frustration of trying to do it all and feeling that none of it is good enough. As the world slowed down for a global pandemic, Cheryl inspected her own life and who she wanted to become—who she needed to become—to serve at her highest level. Much of this discovery occurred in the kitchen during playful evenings side-by-side with her sons, husband, and mother. Their time together led Cheryl to realize that how you measure your priorities, mix them in with your life experiences, and marinate on and adjust to the results determines the direction of your life.
 
 
 
 
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Meet the Author:
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Cheryl Schuberth is a graduate of the University of California San Diego and a respected corporate leader.

As a wife, mom, and former corporate go-getter, Cheryl knows firsthand the frustration of trying to do it all and feeling that none of it is good enough. After twenty-five years leading and coaching teams in the male-dominated technology space, she stepped away from that world and embarked on a mission to enhance her relationships with her teenage sons and, at the same time, empower other working women to become more curious about their options and reevaluate their priorities.

She now coaches women to help them feel their best, increase their confidence, and put themselves at the top of the list. Cheryl lives outside Boulder, CO, where she enjoys hiking, skiing, and all things outdoors.
 

 

1.. How do you balance out time spent focused on writing?

(Cheryl)  I love the outdoors and picked up hiking again about a year before I started writing my book.  Hiking is not only great exercise, but there’s something about being in nature that calms me and brings perspective to everything else going on in my life. It’s definitely a great change of scenery from the four walls in my office and increases my focus while I am writing.

 

2. What’s the biggest risk you’ve ever taken?

(Cheryl)  I’ve moved to a new city across the country or world three times without having a job when I got there. The last and most significant was when my husband and I quit perfectly good jobs in Chicago and moved to Colorado without income lined up. This time was different because we had our two month old son on our adventure with us. It took a few weeks for my husband to find a sales position and then I chimed in with some consulting opportunities that led to a full time job.

 

3. What’s your favorite meal to make?

(Cheryl)  I love tackling the big meals – Thanksgiving, Christmas and other gatherings. I enjoy the planning aspect of it and ensuring that everything works together. If you’ve read my book, you’ll understand why that’s important in my house.

 

4.) What’s your favorite meal to eat?

(Cheryl)  I could eat Mexican food everyday. Especially tacos. Growing up in San Diego, good Mexican food was always around so I never got sick of it.

 

5.) What’s your favorite holiday or other celebration?

(Cheryl)  I love Thanksgiving. Not only because there’s no judgment for how much you eat, but because it’s just about being together. There’s no scrambling to find the perfect gift or stressing about how much you should spend. No one in particular is at the center of the day. You’re just there to be together and celebrate your relationships. We should do more of that throughout the year.

 

6.) If you could cure any disease, what would it be?

(Cheryl)  My dad was diagnosed with early onset Alzheimer’s Disease so I would definitely focus on that. It’s horrible to watch the people you love lose their memories and themselves, and be aware that they can’t do anything about it. It’s horrible for the person with the disease and incredibly painful for those who love them.

 

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Disclaimer: All questions and answers were constructed by the author and/or their representative. 

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Awake with the Songbirds – Poems from the Pandemic by Kyrian Lyndon (Book Spotlight)

Content Rating:  PG + M. The book does allude to suicide in one poem and discusses grief and depression in some of the others. There may one or two words of profanity

 
 

 
“She has the ability to convey to the reader some of the most complex thoughts into words that truly reach our hearts.” — Love Books

“Her lyric voice speaks with careful observation and passion. In the narrative mode, she is masterful in reading life around her. Kyrian possesses the sensitivity, insight, and soul of the true poet. Her writing provides a primer on how to compose meaningful poetry.” — Lou Jones

 

 
 
Book Description:
 
This collection consists primarily of poems written during the COVID-19 pandemic, a time of loneliness and rumination.

Lyndon’s poetry stems from intense emotions that swing from one end of the pendulum to the other as she captures the agony of love and loss, along with innocent joy and lighthearted fun.

Each poem is an earnest response to life, love, and everything in between.

 
 
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Meet the Author:

Author Kyrian Lyndon

 

Kyrian Lyndon is the author of Shattering Truths, the first book in her Deadly Veils series. She has also published three poetry collections, A Dark Rose Blooms, Remnants of Severed Chains, and Awake with the Songbirds – Poems from the Pandemic. Kyrian began writing short stories and fairy tales when she was just eight years old. In her adolescence, she moved on to poetry. At sixteen, while working as an editor for her high school newspaper, she wrote her first novel, and then completed two more novels at the ages of nineteen and twenty-five.

She is forthcoming about being a person with many years of recovery, as well as a trauma survivor. Throughout her journeys, she expressed her thoughts through poetry, embracing every challenge to triumph over adversity. In her conviction that learning, growing, healing, and evolving is a never-ending process, she remains as grateful for the dark days as she is for every flicker of hope and light. She considers herself a cheerleader for those trudging on against all odds in the hopes of living their dreams.

Born and raised in Woodside, Queens, New York, Kyrian was the middle of three daughters born to immigrants –her father from Campochiaro, Italy; her mother from Havana, Cuba. She has worked primarily in executive-level administrative positions with major New York publishing companies.

Kyrian loves nineteenth-century British literature, parallel universe fiction, and dark romanticism. She also enjoys music, art, history, fitness, and cooking.

 

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Culture Ignited: 5 Disciplines for Adaptive Leadership by Jason Richmond with Jeanne Kerr and Malcolm J. Nicholl (Book Spotlight)

CULTURE IGNITED by Jason Richmond
 
The 5 Disciplines for Adaptive Leadership Every Executive Must Know

Corporate leaders need to be prepared for any crisis and have a plan in place to act quickly, decisively, and empathetically. In Culture Ignited: 5 Disciplines for Adaptive Leadership, culture change strategist Jason Richmond and coauthors Jeanne Kerr and Malcolm J. Nicholl reveal how companies whose leaders ignite their culture are able to weather any storm and get ahead of the competition.

Based on hands-on experience helping senior corporate executives navigate the turbulence of the 2020-2021 pandemic, the authors distill their findings into five key disciplines.

They share how to:

  • Inspire and communicate a shared purpose
  • Build trust and authenticity
  • Hone your performance management skills
  • Develop your talent
  • Create belonging through diversity and inclusion.

The authors also explore how a crisis can be turned into opportunity and how to lead an organization in overcoming challenges never taught in business school.

 
 
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Amazon
B&N ~ Kobo
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Author Jason RichmondJason Richmond is an authoritative culture change strategist whose work over the past twenty-plus years has helped companies build strong, sustained revenue growth by empowering their employees and developing energizing office cultures. As President/CEO and Chief Culture Officer for Ideal Outcomes, Inc., he has worked closely with established Fortune 100 companies to create Leadership Development Journeys, and he has guided numerous start-ups on the path to become noted industry leaders. He has also provided thought leadership and innovative consulting services to a wide range of midsize companies.

 

 

 

Author Jeanne Kerr

Jeanne Kerr is the Director of Organizational Development and Culture Consulting for Ideal Outcomes, Inc. She also has been a Senior Faculty Partner with the Human Capital Institute since 2012. With over twenty years of organizational development and talent management strategy in a variety of industries, her expertise includes culture strategy, strategic workforce planning, leadership development, team building, and assessment solutions.

 

 

 

Author Malcolm J. Nicholl

Malcolm J. Nicholl is a former award-winning international journalist whose career includes a two-year stint as Belfast Bureau Chief for London’s Daily Mirror. He has authored or coauthored seven books published in nine languages by international giants such as Random House, Bantam Doubleday Dell, Ballantine Books, and St. Martin’s Press and ghostwritten more than thirty books.

 
 
 
connect with the authors: 
website ~ twitter ~ goodreads
 
 

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Blah, Blah, Blah: A Snarky Guide to Office Lingo by Dan Hill & Howard Moskowitz (Book Spotlight)

BLAH BLAH BLAH by Dan Hill and Howard MoskowitzContent Rating:  PG. OMG and a few references to sexual harassment, etc. Quite mild.
 
 
Need a laugh to get through your workday? You’ve come to the right place. Ambrose Bierce’s classic The Devil’s Dictionary took on life in general. Now a century later, it’s time to lampoon the business world. There’s no richer target than being told to think outside the box by leaders spouting off about synergy, teamwork, and innovation while at the same time exhorting you to stay in your swim lane. If as famed business guru Peter Drucker writes, “Culture eats strategy for breakfast,” then we’ve been asked to eat a dog’s breakfast at work for far too long! A little truth in every joke. Join the fun as the two lead authors and 50 other contributors offer their humorous take on how the workplace really operates. With almost 600 diabolical definitions to enjoy, you’re sure to find plenty to smile about.
 
 
Buy the Book
Amazon
 
 
 
Meet the Authors:
Author Dan Hill

Author Dan Hill

Dan Hill, PhD, is the author of nine books, including Emotionomics, which was an Advertising Age top 10 must-read selection and features a foreword by Sam Simon, co-creator of The Simpsons. In 1998, Dan founded Sensory Logic, Inc. whose clients represent over 50% of the world’s top 100 advertisers. Besides having spoken to audiences in over 25 countries, Dan has had media appearances ranging from ABC’s “Good Morning, America” to NBC’s “The Today Shows,” CNN, Fox, MSNBC, ESPN, and the Tennis Channel. Dan was also a regular guest on PBS’s “Mental Engineering” show, hailed by Bill Moyers as “the most interesting weekly half hour of social commentary and criticism on television.” In print, Dan has received front-page coverage in the New York Times for his work in pro and NCAA Division 1 sports and was a non-partisan columnist for Reuters during the 2016 presidential race. Nowadays he hosts the podcast “Dan Hill’s EQ Spotlight,” which appears on the New Books Network (NBN), the world’s largest book review platform with over 1.7 million downloads monthly. Dan was educated at St. Olaf College, Oxford University, Brown University, and Rutgers University.

​Howard Moskowitz is a legendary product market researcher, experiential psychologist, and inventor of world-class market research technologies used by virtually every company that matters. Howard earned his PhD in experimental psychology from Harvard University. In 2004, he was the subject of a New Yorker article by Malcolm Gladwell, “The Ketchup Conundrum,” which became the basis for Gladwell’s TED talk entitled “Choice, Happiness, and Spaghetti Sauce.” In 2014, Howard founded Mind Genomics Associates to investigate how people think about aspects of their daily lives. In addition to over 400 scientific articles about the minds of consumers, Howard has written/edited 28 books, a roster that features the very popular book Selling Blue Elephants.

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Spirituality, Healing and Me by Ilana Estelle (Book Review)

Spirituality, healing, and me by Ilana Stankler

 
Everyday life has never been more challenging and it’s easy to lose sight of who we are and who we want to be. In Spirituality, Healing and Me, Ilana Estelle draws on her experiences of emotional, mental and physical disability to show how tuning into our spiritual side can improve well-being, heal our minds and set us firmly back on track.

Ilana shows how focusing on values such as understanding, empathy, compassion, tolerance, kindness, creativity and acceptance can help us find our inner calm.

Packed with inspiring messages and real-life vignettes, Ilana’s book shows how spirituality can help us navigate even the roughest waters.
•Improve emotional balance and wellness
•Boost confidence and self-esteem
•Stay self-aware, grounded and patient
•Appreciate life and each other
•Accept changing circumstances
•Enhance positive emotions and personal healing

 

Buy the Book:
Amazon ~ Amazon.uk

B&N Indiebound ~ Waterstones
Book Depository
add to goodreads

 

 
 
 
 
I received a complimentary copy of this book from iRead Book ToursI voluntarily chose to read and post an honest review.
 
 
Ilana Estelle wrote a very straightforward book that dealt with many topics such as mental health, global warming, covid, achieving inner peace, and much more. Even though Ilana gave her opinion on various these subjects, in no way did Spirituality, Healing and Me come off as preachy. In fact, she made it abundantly clear spirituality and religion are not the same. You’ll have to read Spirituality, Healing and Me to read her explanation on each and how to become more spiritual. 


Many points were made in Spirituality, Healing and Me that I 100% agree with, and I’d like to share a few of those with you so you, the potential reader, can get a feel for the book and its content. 

  1. You don’t have to be religious to be spiritual. 
  2. Fearing death can cause a person to stop living life to the fullest. 
  3. Perform random acts of kindness without expecting anything in return. 
  4. Listen more. Be respectful. 
  5. We must value nature and help it to survive. Our existence depends on it. 
  6. Covid and the pandemic are real, and so is global warming. 

I also agree with Ilana Estelle’s “Natural Stress Remedies.” (read the book to view them)


I appreciate every passage that dealt with mental health. Our society needs to talk openly and embrace the mental struggles people face. As a person battling inner demons, I love how the world is no longer shying away from mental health issues. 


I encourage everyone to read Spirituality, Healing and Me by Ilana Estelle and start their journey to a more spiritual life. 

 
Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤
 


Amazon ~ Amazon.uk

B&N Indiebound ~ Waterstones
Book Depository
add to goodreads

 

 
 
 
 
Meet the Author:
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Ilana was born with a disability she didn’t know she had until the age of 46, when through her medical notes she discovered she had been diagnosed with cerebral palsy at the age of 2.

That discovery turned out to be a unique and life-changing experience that has forced Ilana to stand back and look at her life experiences differently. On her late diagnosis, Ilana set up her website The CP Diary and uses her experiences to explore her emotional and physical health, with an inspiring message advocating resilience and change.
Ilana likes to spend her days writing and blogging about anything that contributes to her health and well being. She is an animal advocate and is passionate about environmental issues. When she is not writing to tending to her blog, Ilana enjoys days out exploring the Yorkshire countryside. Ilana lives with her husband and their much-loved cat, in Yorkshire. Her grown up son and daughter both live in London.

Connect with the author: 

website ~ twitter ~ facebook ~ pinterest ~ goodreads

 
 

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