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Courageous Kids Chronicles Book II Tales of Little Warriors by Gary R. Brown (Book Review)

These stories illustrate children’s remarkable resilience, care, and understanding in the face of challenges. Their ability to adjust and maintain a positive outlook, even in dire health situations, is truly inspiring. It all begins with knowledge and experience; through professional assistance, many of these conditions can be effectively addressed as a family. This book seeks to uplift and provide hope for families and caregivers navigating similar health concerns.

I would like to point out that these stories do not propose corrective measures for the conditions and diseases described here. Like all books in this series, they highlight everyday and unique situations children encounter daily. Some are visible in our public lives, while others remain private and often unspoken. By sharing these glimpses into a child’s life, I hope readers recognize that everyone has experiences filled with wonder and resilience. Understanding this and witnessing their grace will humble us all.

This perspective reminds me that I am not a qualified professional and do not dictate how these matters should be approached. Instead, families and trusted caregivers must work closely with their medical and psychological professionals for the best outcomes. Even children navigating tough times do so in their remarkable ways.

Amazon Purchase Link

 

 

 

(review request submitted by the author for an honest critique) 

 

Courageous Kids Chronicles Book II: Tales of Little Warriors is a heartwarming and informative illustrated chapter book that focuses on three diseases: PKU (Phenylalanine [PHE]), Celiac Disease, and Juvenile Rheumatoid Arthritis. Each section follows the journey of a single child who finds the courage to share their medical condition with their class. Their bravery is inspiring and might prompt your child to embrace what makes them special and share it with others, as well. 

In chapter one, readers meet Jack, who has a condition that many people may not be familiar with. He has PKU, a condition that makes it difficult for his body to process a specific part of the foods he consumes. Like Lucy with Celiac Disease, they must watch what food they consume. Their special diets might be confusing to some, and, as Jack experienced, it might cause others to stare. Jack’s growing unease with the puzzled looks are 100% relatable to many kids in the real world. Jack just wanted to fit in, something else kids can relate to. 

Knowledge is power, and the kids opening up about their afflictions served several purposes. It taught kids about diseases they might not be familiar with. It opened minds to try new things, like gluten-free cupcakes in support of Lucy and slow-mo freeze tag (in respect to Ameara’s Juvenile Rheumatoid Arthritis). It taught kids to embrace their own special qualities and those of others. Lovely message of acceptance and inclusion! Great illustration of Ameara’s classmates supporting her and taking part in the daily stretches

Lucy’s story didn’t flow as smoothly as Jack and Ameara’s. The sequence of events and illustrations seemed out of sync. The artist was excellent, though. The book’s messages are ones I hope every child takes to heart, and I hope the three fictional kids’ bravery encourages real children to share their “story” with their classmates. 

Bonus material included in end pages: PKU (Phenylalanine [PHE]), Celiac Disease, and Rheumatoid Arthritis affirmations. Plus, a reflection page and educational resource links. 

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤️❤️❤️1/2
(Rounded to 4 on Amazon and Goodreads)

Amazon Purchase Link

 

 

 

Meet the Author

Gary R. Brown is a retired U.S. Navy veteran and federal civil servant whose remarkable journey from the neighborhoods of Trenton, New Jersey, to destinations across the globe has profoundly shaped his perspective on life, leadership, and faith. After dedicating over 24 years to the Navy, followed by a 15-year career in civilian government, Gary embraced writing as a personal outlet and a powerful means to inspire others.

He has created a diverse array of activities and storybooks for children and adults, including coloring books, poetry collections, faith-based devotionals, and word games, all designed to promote creativity, well-being, and connections across generations. And recently, short novels have been of great interest to me. I am just having fun!

Amazon Author Page Link
Website
Alignable.com

 

 

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The Great Weight Debate: Get the Facts and Choose the Diet That’s Right for You by Amy Newman Shapiro (Book Review)

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The Great Weight Debate helps you evaluate which diet will work for you and which can hurt you. It is your essential, trusted resource to sift through the minefield of recommendations and misinformation when choosing the best diet for weight loss success.

The Great Weight Debate summarizes many popular weight loss plans and explains the principles and research behind each diet. It also highlights the factors that may or may not make the diet a healthy choice for you.

It explains why and how to choose a diet that takes into account your food preferences and meets the needs of your lifestyle, schedule, and food availability. It will help you discover and understand the rules, food restrictions, and health risks of each diet.

In addition, read up on the new trends, the latest buzz, and the results of the most up-to-date research science has to offer.

So…Whether you choose Paleo, low carbohydrate, intermittent fasting, Whole30, or Mediterranean, do it with realistic expectations and do it smartly. Find weight loss success with The Great Weight Debate.

 
 
Buy the Book:
Amazon
Add to Goodreads
 
 
I received a complimentary copy of this book from 
iRead Book Tours.
I voluntarily chose to read and post an honest review.
 
 
Amy Newman Shapiro breaks down all the well-known diets in The Great Weight Debate: Get the Facts and Choose the Diet That’s Right for You in easy to understand format: “How it Works,” “What The Experts Say,” and “Is This Diet Right For You.” Several times, Amy informs the reader which foods to eat and not to eat in relation to a specific diet plan. If you want to know which diets were #1 or #2 in 2020, well, she lets you know that as well. 


There were many diets that I am very familiar with because I have tried it, knew someone who had, or seen it advertised repeatedly. Even though I was familiar with almost every diet discussed, Amy Newman Shapiro gave me facts/statistics that I wasn’t aware of until now. For example, I had no idea the Ketogenic Diet has been used to treat epilepsy, seizure disorders, and cancer. It’s also showed promising results against migraines, depression, diabetes, and Alzheimer’s. Fascinating, right?!


I also had no clue how many of these well-known diets had been linked to poor digestive health, heart disease, and other health ailments. Oh, I was also shocked at how much exercise would be required to burn off ONE Taco Bell taco salad. 


 

 

Humans are always going to diet. In The Great Weight Debate: Get the Facts and Choose the Diet That’s Right for You, Amy Newman Shapiro points out key factors to success and, yes, failures. People who are dieting or plan to diet don’t want to fail in their weight-loss goal. I suggest reading the book, pick the right plan for you, and do as Amy states… “Set realistic goals.”


She also stresses speaking to your primary doctor before starting any diet—good, solid advice. 

 
 
Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤
 
 
 
 
Meet the Author:
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Amy Shapiro RD, CDN, CPT is a registered dietitian and professional speaker promoting wellness in corporate, clinical and private settings. With degrees in both Psychology and Nutrition, Amy’s focus is on behavior modification and lifestyle management. Additionally, Amy is a personal trainer certified by the American Council on Exercise and a wellness coach. With thirteen years of experience educating and coaching clients and worksite wellness groups to achieve weight loss success, Lose It For the Last Time is Amy’s first book. She is the mother of two grown children and lives with her husband on Long Island New York.
 
Connect with the Author: Website ~ Facebook

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