Monthly Archives: January 2024

The Sleep Switch : How to help kids fall asleep fast by Laurie McMillan (Book Review)

Does your child find it hard to fall asleep? If they do, then The Sleep Switch is for you!

 

“The Sleep Switch” is a delightful children’s book that captivates young minds while teaching them valuable relaxation techniques. In this enchanting tale, different children discover their own sleep switch—their natural ability to calm their bodies and minds for a peaceful slumber. Through mindfulness, meditation, and gentle breathing practices, they embark on a whimsical journey that sooths every part of their being.

You will appreciate the soothing narrative that guides your little ones toward a restful night’s sleep. With every page, a different child learns to embrace relaxation, taking deep breaths and experiencing the sensations within their bodies. The story lovingly bids goodnight to each part of the body, encouraging a sense of gratitude and relaxation from head to toe.
This book, “The Sleep Switch” combines this age-old wisdom into an easy-to-follow book for children that could help them:

  • Get a better night’s sleep
  • Reduced stress or worry
  • Improve attention
  • Fall asleep faster
  • Establish a lifelong sleep routine
  • And more…

“The Sleep Switch” is not just a story; it’s an essential tool for parents to teach their children how to unwind and find serenity before bedtime. With its charming illustrations and calming words, this book is perfect for children aged 3 and above, helping them drift off into dreamland with ease.

Learning how to relax themselves to sleep will empower your child for a lifetime.

Amazon Purchase Link

 

 

I received a complimentary copy of this book from Reedsy Discovery.  I voluntarily chose to read and post an honest review.

 

School, work, chores, errands, sports, hobbies, work-outs, life keeps us moving, but that doesn’t always translate into falling asleep as soon as our head hits the pillow. For many of us, our minds and bodies didn’t get the memo it’s time to power down and recharge our metaphorical batteries. We toss. We turn. We count sheep. We stare at the ceiling or watch the clock in frustration. A child who can’t sleep equals a parent who can kiss sleep goodbye, too. 

The Sleep Switch is an illustrated children’s book, but adults can also benefit from the breathing and relaxation techniques. Breathe in through your nose and out your mouth, simple instructions that can make a big difference in your sleepy time routine. The writer introduced the idea of settling into a comfy sleep position and then saying good night to sixteen body parts, starting at your head and finishing with a “good night” to your toes. With every “good night” spoken, the day’s stresses and excitement get pushed further down until they disappear. A body becomes more relaxed; your head is at peace, and you are ready to enter dreamland. 

As an adult, I found reading this story during the daytime relaxing. The calming words and the illustrations of children resting did cause me to yawn. For that, I recommend including the book in your nap time routine. 

Amazon’s recommended reading age is between 3-9 years. That is a perfect suggested age group. The rhyme scheme would make a fantastic story for independent readers. Everyone, kids and adults, will be amazed by the beautiful, colorful illustrations, especially the glowing string lights (artist: Wathmi de Zoysa). Most importantly, this story should make falling asleep a breeze. 

Read The Sleep Switch by Laurie McMillan and then enjoy the sweet sounds of your snoring child(ren). 

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: 

Amazon Purchase Link

 

 

Meet the Author

Laurie McMillan is a wife, a mom, a Yaya, inventor, and lifelong meditator.

Reedsy Author Link

 

 

 

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The Taekwonderoos: Rescue at Rattling Ridge by Michael Panzner (Book Review)

Come Join the Adventure!

Hop into an action-packed adventure with George, Brianna and Jackson, kangaroo friends who are masters of taekwondo. When they spot a frightened joey trapped at the top of treacherous Rattling Ridge, the three Taekwonderoos spring into action, using their kicking, jumping and spinning skills to navigate cliffs, boulders and ravines on a daring rescue mission. This thrilling tale of bravery celebrates how courage, quick-thinking, and teamwork can overcome any challenge.

Amazon Purchase Link

 

 

(review request submitted by the author for an honest critique) 

 

Taekwondo is a Korean martial art whose practice is well-known to improve a student’s posture, flexibility, balance, and stamina. Besides the physical benefits, it also improves mental health by increasing self-esteem, confidence, and self-discipline. It also enhances a person’s focus, which is important when delivering strikes and kicks. Taekwondo also teaches compassion, courage, and kindness, qualities that George, Brianna, and Jackson needed when they raced off to help a kangaroo in distress.

When the trio discovered the joey (young kangaroo) afraid, alone, and helpless on the cliff, the friends banded together to save the youngster from danger. They relied on their individual strengths and assisted each other to complete a job. George’s sharp mind enabled him to plan out their mission. Jackson’s fast-moving paws and precision kicks made constructing a ladder out of vines and branches look easy-peasy. The rocks were no match for Brianna’s impeccable reflexes. All three of them worked as a team, kicking, spinning, and chopping their way into a beautiful, sturdy bridge that could transport them safely over the ravine.

The death-defying rescue mission at Rattling Ridge in Australia reminded the trio that they could overcome challenges by working together. They stressed that bravery and quick thinking are crucial when facing danger. They also mentioned how discipline, focus, and determination are powerful allies. More importantly, the three kangaroos gained a new respect for one another.

The Taekwonderoos: Rescue at Rattling Ridge is an action-packed children’s book that teaches readers the importance of teamwork, helping others, utilizing your strengths, and summoning courage when tackling any challenge. In addition to that, it also has phenomenal illustrations that will impress and delight readers, young and old.

I recommend the story for preschoolers and up. 

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: 

Amazon Purchase Link

 

 

Meet the Author

Michael Panzner is a long-time freelance writer who’s always been a child at heart. Inspired by the countless stories he’s shared with his children and grandchildren, Michael crafts tales designed to entertain, spark the imagination, and instill values like kindness, courage, empathy and perseverance. Having lived and worked in various locales, including the U.S. Northeast, North Carolina, and London, England, Michael now resides in Tampa, Florida, with his wife, Catherine, and their loyal dog, Geoffrey.

For more about me, please visit michaelpanzner.com.

Amazon Author Page Link
Instagram Link
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Illustrator
 
Lora Look is an illustrator with a master’s degree in fine art. She has dedicated 12 years of training (art school, college, university) to having the skills necessary to create beautiful illustrations and achieve the best results for her authors. When she draws, she imagines children with family or friends flipping through the pages of a book, looking at the pictures, and immersing themselves in the magical world of colors and words. She hopes she makes the world a better place.

 

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Mama’s Love Language by Elisa Stad (Book Review)

The Flavor of Belonging in Culturally Diverse Families

Jade is a girl who lives in two worlds and, coming from a multicultural family, she’s on a quest to understand her identity and where she truly belongs.

She is trying to find her place in the world but feels different from the other kids at school. Back home, Jade’s parents have their unique approach to love and care. Sometimes Jade is embarrassed by Mama’s accent and she can’t understand why she is not just like any other mother she knows.

The real adventure unfolds when Jade starts rebelling against her mother’s traditional ways of showing love, especially through food. It’s a struggle that takes her on a path of discovery, as she learns about her family’s rich heritage and her mother’s challenging past in Vietnam and as an immigrant.

Jade then discovers that even though Mama doesn’t hug or say I love you, the healing aroma of ginger, green onions, and chicken broth does.

“Mama’s Love Language” is a heartwarming children’s book that addresses the universal theme of belonging and the beauty of cultural diversity. Through Jade’s story, children will learn that being different is not only okay but something to be celebrated, and that love can come in many shapes and forms.

This book is ideal for children the ages of 4-9

Amazon Purchase Link

 

 

I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

It can be challenging to find your place in the world. People raised in interracial or multicultural households often question their cultural identity. Jade felt like she lived in two worlds since her mother was Chinese and her father was American. She wondered, Who am I? As Jade ponders this question, we gain insight into how she viewed her parents and, subsequently, how she viewed herself. 

Jade mentioned that her dad works late but is always there to tuck her in at night. He loves giving hugs, unlike her Mama. Jade notes that her Mama isn’t a hugger. She does, however, pick her up from school every day. She ensures homework is completed, bellies are full, and vitamins are consumed. Jade mentions being embarrassed by her mother because people had trouble understanding her due to her accent. Jade was annoyed her mother couldn’t pronounce the “d” in her name and always called her “Jay.”

The illustrated group shot of the children’s self-portraits expresses Jade’s need to look and act like someone she’s not. Like Jade, people often try to alter themselves to fit into what society calls “normal,” but that rarely leads to happiness. This scene would create a great talking point with your child or class. Ask them if they ever feel like they don’t belong.

Voices were raised. Tears were shed. However, once tempers calmed down, the family had a real eye-opening conversation. Jade discovered why her Mama was vigilant in making sure her daughter studied hard and ate well. She learned that parents can show love in many ways. Some give hugs and kisses. Some show love through food and caring for you when you’re sick. Jade came to appreciate her Mama and embraced her Chinese heritage, which made everyone happy! 

The story includes a few challenging words that children might need help understanding or pronouncing. But this gives children room to expand their knowledge, which I loved! Share this story with your family and teach children to love where they came from and who they are!

The author’s recommended reading is 4-9 years. 


Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤❤

Amazon Purchase Link

 

 

Meet the Author

Elisa Stad, for the majority of her career, was a brand and international business executive for luxury goods and consumer product companies. After experiencing working in over 40 countries, she acquired a passion for globalization and the sharing of cultures based on her experiences. Elisa is also focused on inspiring the youth through her efforts in healthcare inequities through Stad Center of Pain, Palliative, and Integrative Medicine and serves on college boards at USC, UCSF and Harvard.

Elisa grew up in a mixed-race household, as a daughter of a Vietnamese refugee mother and American father. She grew up in a multicultural home, searching for identity. She also moved homes often in her childhood including to Asia and within the US to Idaho and California.

She always wanted to share with other young children the beauty of humanity and how we can celebrate our unique gifts. You can find her enjoying ballet, visiting local Asian street markets, practicing yoga, and focusing on her spiritual practice. Elisa lives in Southern California with her husband, 3 children and a bernedoodle.

Reedsy Author Link

 

 

 

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So That’s How They Sleep by Rishi Oberoi (Book Review)

Immerse your little ones in a captivating bedtime adventure filled with soothing storytelling, gentle lullabies, and enchanting illustrations.

This magical book creates a serene atmosphere, ensuring peaceful nights and sweet dreams.

This picture book takes young readers on a delightful journey through a zoo, where they meet adorable animal characters preparing for bed. As you read aloud, you’ll discover the power of storytelling and lullabies in calming young minds and establishing a tranquil sleep routine.

Beyond a simple bedtime story, this book serves as a comprehensive guide for parents and caregivers. It provides valuable insights into sleep training techniques and fostering healthy sleep habits for children. You’ll learn effective strategies to create a relaxing bedtime routine that strengthens the parent-child bond while promoting restful nights.

This book is written for:

  • Toddlers
  • Little children
  • Parents and caregivers who want to help their kids sleep

 

With its beautiful illustrations and engaging tales, this book captures children’s imaginations and invites them into a world of relaxation and comfort.

The charming animal characters and their bedtime rituals make it a perfect sleep aid for toddlers, setting the stage for a peaceful night’s sleep.

Parents, grandparents, and caregivers will appreciate the serene atmosphere and positive messages embedded within the book. It not only fosters a calming bedtime routine but also instills values of empathy and kindness through the adventures of the animal characters.

This book combines storytelling and lullabies. Lullabies are scientifically proven to help babies sleep, stimulate language and cognitive development, and also strengthen the bond between a parent and child.

Order your copy now and join the bedtime adventure!

Amazon Purchase Link

 

 

I received a complimentary copy of this book from Reedsy Discovery. I voluntarily chose to read and post an honest review.

 

People love to visit zoos because they love observing wild and exotic animals up close. It makes them feel a part of their world but under the protection of a wall, trench, or glass. Big or small creatures, adults or babies, we love watching them play, eat, sleep, swim, or enjoy the sun’s rays. When the animals look “happy,” our hearts burst with joy. When an animal is sick, sad, or hurt, our hearts break. One late night, North looked out her bedroom window and listened to the cries of the zoo babies. She wanted to help them, but how?

North had a secret, a special skill no one knew she possessed; she could speak to animals. What a fantastic talent, and one that kids will wish they had, too. Maybe even some adults! At each animal’s “home,” North sang them a lullaby. Her soothing rendition of “Rock-a-Bye Baby” helped the baby monkeys drift off to sleep. All five verses of “Twinkle, Twinkle Little Star” was sung to the zesty zebras, which was phenomenal since most people, like myself, stop after the first verse. As North visited each baby animal, she lulled them to sleep with her loving tone. Calves, pups, chicks, infants, foals, and adults couldn’t keep their eyes open very long once North started singing.

North serenaded them with famous lullabies like “Row Row Row Your Boat” and “Hush Little Baby, Don’t Say a Word.” The little girl also introduced readers to unfamiliar rhymes and tunes like the ones shared with the elegant elephant and its calf, the beastly bears and their cubs, and the legendary lions and their cubs. 

So That’s How They Sleep is a sweet story that serves many purposes. First, caregivers can teach children the names of nine animals and their “baby name.” Second, it also incorporates songs and rhymes. Last but not least, it creates droopy eyes and causes yawns to appear. It’s the perfect nap time or bedtime story! 

The illustrated baby animals were so cute. This story, as a whole, was adorable. My only complaint was the ending. It led readers to believe that the little girl was the only one awake, yet the picture (before the final text) demonstrated the opposite. I would’ve moved the last line, “One little child…,” before the image of North sleeping. It would have given readers the impression that her soothing lullabies even lulled her to sleep. Despite that one confusing moment, I adored the children’s book and recommend sharing it with your baby, toddler, or preschooler. 

 

Heart Rating System:
1 (lowest) and 5 (highest) 
Score: ❤1/2

Amazon Purchase Link

 

 

Meet the Author

Step into the enchanting world of Rishi Oberoi, a devoted father and an extraordinary children’s book author hailing from the captivating landscapes of California. With an innate passion for writing and an unyielding affection for children, Rishi masterfully weaves words into mesmerizing tales that capture the hearts of young readers and parents alike.

What sets Rishi apart from the rest is his remarkable ability to connect with his audience. He possesses an intuitive understanding of what makes young imaginations soar and what fuels their thirst for knowledge. Drawing from his own experiences as a loving father, his adventuresome travels, and his insatiable appetite for learning, Rishi crafts stories that are both fantastical and relatable.

Rishi’s books transcend the boundaries of entertainment as they kindle curiosity, ignite imagination, and instill a lifelong passion for reading. These captivating narratives serve as windows to a world of thought, gently guiding young minds to embrace the joy of discovery. For Rishi, the learning process is as cherished as the final destination, fostering growth, resilience, and unbounded creativity.

Immerse yourself in the enchanting realm of his books, where storytelling takes flight, dreams soar, and the joy of learning knows no bounds. Join him on this remarkable journey as he continues to ignite young minds, leaving an indelible mark on the hearts of children.

Reedsy Author Link

 

 

 

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